VEGANE FITNESSERNÄHRUNG

Nährwert-Quellen aller Lebensmittel

Acai-Beeren-Saft

1. United States Department of Agriculture

Acai-Pulver

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Acerola

1. United States Department of Agriculture

Acerola-Saft

1. United States Department of Agriculture

Ackerbohne (Favabohne)

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Ackerbohne (Favabohne), gekocht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Ackerbohne (Favabohne), konserviert

1. United States Department of Agriculture

Adzukibohnen

1. United States Department of Agriculture

Adzukibohnen, gekocht

1. United States Department of Agriculture

Adzukibohnen, gesüßt + konserviert

1. United States Department of Agriculture

Agar Agar

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Agave

1. United States Department of Agriculture

Agave, gekocht

1. United States Department of Agriculture

Agave, getrocknet

1. United States Department of Agriculture

Agavendicksaft (Agavensirup)

1. United States Department of Agriculture
2. Anses. 2020. Ciqual French food composition table

Ahornsirup

1. United States Department of Agriculture

Ahornzucker

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Ajvar

1. The Swedish Food Agency food database, version 2023-06-13.

Akaziensamen

1. Food Standards Australia New Zealand
2. Food Standards Australia New Zealand; F009533: Wattle seed (acacia), ground

Aloe Vera-Saft, mit Vitamin C

1. United States Department of Agriculture

Amaranth

1. United States Department of Agriculture

Amaranth, gekocht

1. United States Department of Agriculture

Amaranth-Blätter

1. United States Department of Agriculture

Amaranth-Blätter, gekocht

1. United States Department of Agriculture

Amaranthmehl

1. U.S. DEPARTMENT OF AGRICULTURE;Foundation Foods; Flour, amaranth

Amerikanische Heidelbeeren (Huckleberries)

1. United States Department of Agriculture

Amerikanische Kermesbeeren-Triebe

1. United States Department of Agriculture

Amerikanische Kermesbeeren-Triebe, gekocht

1. United States Department of Agriculture

Ananas

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Fødevaredata, version 4.2, Juni 2022, Fødevareinstituttet, Danmarks Tekniske Universitet

Ananas, konserviert

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Ananas-Guave (Feijoa)

1. United States Department of Agriculture

Ananas-Orange-Fruchtsaftgetränk

1. United States Department of Agriculture

Ananassaft

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Anis

1. United States Department of Agriculture

Apfel

1. United States Department of Agriculture

Apfel, getrocknet

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Apfel, konserviert

1. United States Department of Agriculture

Apfel, ohne Schale

1. United States Department of Agriculture

Apfel, ohne Schale gekocht

1. United States Department of Agriculture

Apfel-Cranberry-Fruchtsaftgetränk

1. United States Department of Agriculture

Apfelbeeren (Aroniabeeren)

1. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark
2. National Institute for Health and Welfare, Public Health Promotion Unit. Fineli. Finnish food composition database. Release 20. Helsinki 2019. https://www.fineli.fi

Apfelessig

1. United States Department of Agriculture

Apfelmus, gesüßt + konserviert

1. United States Department of Agriculture

Apfelmus, konserviert

1. United States Department of Agriculture

Apfelsaft

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Apfelschorle

1. Food Standards Australia New Zealand

Apfelsorte Fuji

1. Food Standards Australia New Zealand

Apfelsorte Gala

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program)

Apfelsorte Golden Delicious

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Apples, raw, golden delicious, with skin

Apfelsorte Granny Smith

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program)

Apfelsorte Jonathan

1. Food Standards Australia New Zealand

Apfelsorte Pink Lady

1. Food Standards Australia New Zealand

Apfelsorte Red Delicious

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Aprikose

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Fødevaredata, version 4.2, Juni 2022, Fødevareinstituttet, Danmarks Tekniske Universitet
4. National Institute for Health and Welfare, Public Health Promotion Unit. Fineli. Finnish food composition database. Release 20. Helsinki 2019. https://www.fineli.fi

Aprikosen, getrocknet

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Anses. 2020. Ciqual French food composition table
4. Fødevaredata, version 4.2, Juni 2022, Fødevareinstituttet, Danmarks Tekniske Universitet

Aprikosen, konserviert

1. United States Department of Agriculture

Aprikosen, ohne Schale konserviert

1. United States Department of Agriculture

Aprikosen-Nektar

1. United States Department of Agriculture

Aprikosenkernöl

1. United States Department of Agriculture

Aprikosenmarmelade

1. Anses. 2020. Ciqual French food composition table

Arganöl

1. Anses. 2020. Ciqual French food composition table

Aroniabeeren-Pulver

1. National Institute for Health and Welfare, Public Health Promotion Unit. Fineli. Finnish food composition database. Release 20. Helsinki 2019. https://www.fineli.fi
2. The Swedish Food Agency food database, version 2023-06-13.

Artischocke

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Artischocke, gekocht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Anses. 2020. Ciqual French food composition table

Artischockenherzen, konserviert

1. Food Standards Australia New Zealand

Asiatische süß-sauer Sauce

1. Food Standards Australia New Zealand

Atemoya (African Pride)

1. Food Standards Australia New Zealand

Aubergine

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. National Institute for Health and Welfare, Public Health Promotion Unit. Fineli. Finnish food composition database. Release 20. Helsinki 2019. https://www.fineli.fi

Aubergine, gekocht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Augenbohnen

1. United States Department of Agriculture

Augenbohnen, gekocht

1. United States Department of Agriculture

Augenbohnen, konserviert

1. United States Department of Agriculture

Augenbohnen-Blätter (Schwarzaugenbohne)

1. United States Department of Agriculture

Augenbohnen-Blätter (Schwarzaugenbohne), gekocht

1. United States Department of Agriculture

Augenbohnen-Schoten (Schwarzaugenbohne)

1. United States Department of Agriculture

Augenbohnen-Schoten (Schwarzaugenbohne), gekocht

1. United States Department of Agriculture

Austern-Seitling

1. United States Department of Agriculture

Australische Fingerlimette

1. Food Standards Australia New Zealand

Avocado

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Avocadoöl

1. United States Department of Agriculture
2. Anses. 2020. Ciqual French food composition table

Avocadosorte Fuerte

1. Food Standards Australia New Zealand

Avocadosorte Hass

1. Food Standards Australia New Zealand
2. Food Standards Australia New Zealand; F006099: Nut, macadamia, raw, unsalted

Babassuöl

1. United States Department of Agriculture

Babykarotten

1. Food Standards Australia New Zealand
2. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Carrots, baby, raw

Babykarotten, gekocht

1. Food Standards Australia New Zealand

Babyspinat

1. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Spinach, baby
2. Anses. 2020. Ciqual French food composition table
3. Fødevaredata, version 4.2, Juni 2022, Fødevareinstituttet, Danmarks Tekniske Universitet

Bagel aus Haferkleie

1. United States Department of Agriculture

Bagel, mit Zwiebel, Mohn und Sesam

1. United States Department of Agriculture

Baguette

1. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Balsamico-Essig

1. United States Department of Agriculture

Bambussprossen

1. United States Department of Agriculture

Bambussprossen, gekocht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Banane

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Bananas, raw

Bananenbrot, mit Margarine

1. United States Department of Agriculture

Bananenchips, getrocknet

1. United States Department of Agriculture

Barbecue Sauce (BBQ)

1. Food Standards Australia New Zealand
2. Anses. 2020. Ciqual French food composition table

Bärlauch

1. Piątkowska, Ewa & Kopeć, Aneta & Leszczyńska, Teresa. (2015). BASIC CHEMICAL COMPOSITION, CONTENT OF MICRO- AND MACROELEMENTS AND ANTIO XIDANT ACTIVITY OF DIFFERENT VARIETIES OF GARLIC’S LEAVES POLISH ORIGIN. Zywnosc.Nauka.Technologia.Jakosc/Food.Science.Technology.Quality. 22. 10.15193/zntj/2015/98/014.
2. Neglected Potential of Wild Garlic (Allium ursinum L.)—Specialized Metabolites Content and Antioxidant Capacity of Wild Populations in Relation to Location and Plant Phenophase
3. Nagori BP, Solanki R, Sharma N. Natural healing agent: garlic, an approach to healthy life. IJRAP. 2010;1(2):358–366.
4. Proximate Chemical Composition and Concentrations of Selected Bioactive Compounds in the Leaves, Stems and Bulbs of Wild Garlic (Allium Ursinum L.); Jedrszczyk, E.; Kopec, A.; Szymanowski, M.; Skowera, B.; Fresenius Environmental Bulletin 28(6): 4778-4785; 2019; 1018-4619
5. Vučić, Goran et al. “Contents of Minerals in Sremus (Allium Ursinum) from Different Locations of the Republic of Srpska.” (2018).
6. Muradic, S & Karačić, Dalibor & Mahmutovic, Omer & Mutovic, F & Sofic, E & Kroyer, G. (2010). Total sulphur and organosulphur compounds in garlic and ramsons plant organs at the end of vegetative period. Planta Medica - PLANTA MED. 76. 10.1055/s-0030-1264590.
7. Mahmutovic, Omer & Mujic, E & Toromanovic, J & Mustovic, F & Muradic, S & Huseinovic, S & Sofic, E. (2009). Comparative analysis of total phenols and sulfur content in some plant organs of ramsons and two garlic species. Planta Medica - PLANTA MED. 75. 10.1055/s-0029-1234522.
8. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Basilikum

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Basilikum, getrocknet

1. United States Department of Agriculture

Basilikum-Mandel-Pesto

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Basmati-Reis

1. Anses. 2020. Ciqual French food composition table

Basmati-Reis, gekocht

1. Anses. 2020. Ciqual French food composition table

Baumwollsamen, geröstet

1. United States Department of Agriculture

Baumwollsamenmehl, fettreduziert

1. United States Department of Agriculture

Baumwollsamenöl

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Anses. 2020. Ciqual French food composition table

Berg-Papaya (Babaco)

1. Food Standards Australia New Zealand

Berg-Yams

1. United States Department of Agriculture

Berg-Yams, gekocht

1. United States Department of Agriculture

Bier

1. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Alcoholic beverage, beer, regular, all
2. Anses. 2020. Ciqual French food composition table

Bier, alkoholfrei

1. Anses. 2020. Ciqual French food composition table

Birkensirup

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Birne

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Birne, getrocknet

1. United States Department of Agriculture

Birnen, konserviert

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Birnen-Nektar

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Birnensaft

1. National Institute for Health and Welfare, Public Health Promotion Unit. Fineli. Finnish food composition database. Release 20. Helsinki 2019. https://www.fineli.fi
2. Schweizer Nährwertdatenbank, Version 6.50 (Juni 2023)

Birnensorte Packhams Triumph

1. Food Standards Australia New Zealand

Birnensorte Williams Christ

1. Food Standards Australia New Zealand

Bittermelone (Balsambirne / Bittergurke)

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Bittermelone (Balsambirne / Bittergurke), gekocht

1. United States Department of Agriculture

Bittermelonen-Blätter (Balsambirne / Bittergurke)

1. United States Department of Agriculture

Bittermelonen-Blätter (Balsambirne / Bittergurke), gekocht

1. United States Department of Agriculture

Blasenkirschen (Physalis)

1. United States Department of Agriculture

Blätterteig, ungebacken

1. Schweizer Nährwertdatenbank, Version 6.50 (Juni 2023)

Blattkohl

1. United States Department of Agriculture

Blattkohl, gekocht

1. United States Department of Agriculture

Blaues Maismehl

1. United States Department of Agriculture

Blumenkohl

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Blumenkohl, gekocht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Anses. 2020. Ciqual French food composition table

Bockshornkleesamen

1. United States Department of Agriculture

Bohnenkraut, gemahlen

1. United States Department of Agriculture

Borretsch

1. United States Department of Agriculture

Borretsch, gekocht

1. United States Department of Agriculture

Branntweinessig

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Braune Champignons

1. United States Department of Agriculture

Braune Champignons, mit UV Licht bestrahlt

1. United States Department of Agriculture

Brauner Reis

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Brauner Reis, gekocht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Brauner Zucker

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Braunes Reismehl

1. United States Department of Agriculture
2. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Flour, rice, brown

Breiapfel

1. United States Department of Agriculture

Brennnessel

1. National Institute for Health and Welfare, Public Health Promotion Unit. Fineli. Finnish food composition database. Release 20. Helsinki 2019. https://www.fineli.fi
2. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Brennnesselblätter, getrocknet

1. National Institute for Health and Welfare, Public Health Promotion Unit. Fineli. Finnish food composition database. Release 20. Helsinki 2019. https://www.fineli.fi

Brezel

1. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Pretzels, soft

Brokkoli

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Brokkoli, gekocht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Brokkoli-Blätter

1. United States Department of Agriculture

Brombeeren

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Anses. 2020. Ciqual French food composition table

Brombeermarmelade

1. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark
2. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Brombeersaft

1. United States Department of Agriculture

Brötchen (Schrippe / Semmel) aus Weizenmehl

1. Food Standards Australia New Zealand

Brotfrucht

1. United States Department of Agriculture

Brotfruchtbaum-Samen

1. United States Department of Agriculture

Brotfruchtbaum-Samen, gekocht

1. United States Department of Agriculture

Brotfruchtbaum-Samen, geröstet

1. United States Department of Agriculture

Brotnussbaum-Samen

1. United States Department of Agriculture

Brotnussbaum-Samen, getrocknet

1. United States Department of Agriculture

Brunnenkresse (Wasserkresse)

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Bucheckern

1. United States Department of Agriculture

Buchweizen

1. United States Department of Agriculture
2. U.S. DEPARTMENT OF AGRICULTURE;Foundation Foods; Buckwheat, whole grain

Buchweizengrütze

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Buchweizengrütze, gekocht

1. United States Department of Agriculture

Buchweizenmehl

1. United States Department of Agriculture
2. U.S. DEPARTMENT OF AGRICULTURE;Foundation Foods; Flour, buckwheat
3. Anses. 2020. Ciqual French food composition table

Buchweizennudeln (Soba)

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Bulgur

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Bulgur, gekocht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Butternusskürbis (Butternut)

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Butternusskürbis (Butternut), gekocht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Canihua (Kaniwa)

1. R. Repo-Carrasco, C. Espinoza, S. -E. Jacobsen: Nutritional Value and Use of the Andean Crops Quinoa (Chenopodium quinoa) and Kaniwa (Chenopodium pallidicaule); FOOD REVIEWS INTERNATIONAL; Vol. 19, Nos. 1 & 2, pp. 179–189, 2003
2. UNIVERSIDAD NACIONAL DEL CALLAO, VICERRECTORADO DE INVESTIGACIÓN, FACULTAD DE INGENIERÍA PESQUERA Y DE ALIMENTOS: "ELABORACIÓN DE UNA MEZCLA INSTANTÁNEA DE ARROZ (Oryza sativa), CAÑIHUA (Chenopodium pallidicaule Aellen) y KIWICHA (Amarantus caudatus) POR EL MÉTODO DE COCCIÓN EXTRUSIÓN”; INFORME FINAL; PROYECTO DE INVESTIGACIÓN; abgerufen am 03.12.2015
3. Diana Yamile Gallego Villa, Luigi Russo, Khawla Kerbab, Maddalena Landi, Luca Rastrelli: Chemical and nutritional characterization of Chenopodium pallidicaule (cañihua) and Chenopodium quinoa (quinoa) seeds; Emirates Journal of Food and Agriculture (Impact Factor: 0.31). 04/2014; 26(7). DOI: 10.9755/ejfa.v26i7.18187
4. Ritva Repo-Carrasco-Valencia: ANDEAN INDIGENOUS FOOD CROPS: NUTRITIONAL VALUE AND BIOACTIVE COMPOUNDS; ANDEAN INDIGENOUS FOOD CROPS: Department of Biochemistry and Food Chemistry,University of Turku, Turku 2011

Cantaloupe-Melone

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Flour, oat, whole grain

Cashewkerne (Kaschu)

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Food Standards Australia New Zealand; F006088: Nut, cashew, raw, unsalted

Cashewkerne (Kaschu), geröstet + gesalzen

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Food Standards Australia New Zealand; F006099: F006090: Nut, cashew, roasted, salted

Cashewmus

1. United States Department of Agriculture

Catjangbohne

1. United States Department of Agriculture

Catjangbohne, gekocht

1. United States Department of Agriculture

Cayennepfeffer

1. United States Department of Agriculture

Chapati (Roti)

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Chayote

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Chayote, gekocht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Cherimoya

1. United States Department of Agriculture

Chia-Samen

1. United States Department of Agriculture
2. Fødevaredata, version 4.2, Juni 2022, Fødevareinstituttet, Danmarks Tekniske Universitet

Chicorée

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Chicorée, gekocht

1. Food Standards Australia New Zealand

Chicorée-Wurzeln

1. United States Department of Agriculture

Chili mit Bohnen, konserviert

1. United States Department of Agriculture

Chilipulver

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Chilisauce

1. United States Department of Agriculture

Chinakohl (Pe-tsai)

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Chinakohl (Pe-tsai), gekocht

1. United States Department of Agriculture

Chinesische Jujube

1. United States Department of Agriculture

Chinesische Jujube, getrocknet

1. United States Department of Agriculture

Chinesische Kastanie

1. United States Department of Agriculture

Chinesische Kastanie, gedünstet

1. United States Department of Agriculture

Chinesische Kastanie, getrocknet

1. United States Department of Agriculture

Chinesischer Blütenkohl (Choi Sum)

1. Food Standards Australia New Zealand

Chinesischer Brokkoli (Kai-lan)

1. United States Department of Agriculture

Chinesischer Brokkoli (Kai-lan), gekocht

1. United States Department of Agriculture

Chinesischer Spargelsalat (Wosun)

1. United States Department of Agriculture

Chips (Kartoffelchips)

1. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Snacks, potato chips, plain, salted
2. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Chlorella-Pulver

1. Dr.Haresh Kumar Kantilal: CHLORELLA – THE MOSTEXCITING NUTRITIONALDISCOVERY ON PLANET EARTH
2. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Chow Mein-Nudeln

1. United States Department of Agriculture

Ciabatta

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Clementine

1. United States Department of Agriculture

Cola

1. U.S. DEPARTMENT OF AGRICULTURE; Foundation Beverages, carbonated, cola, fast-food cola
2. Anses. 2020. Ciqual French food composition table

Cola ohne Zucker

1. Anses. 2020. Ciqual French food composition table
2. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine

Cornflakes

1. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Cornflakes, gezuckert

1. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Couscous

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Couscous, gekocht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Cranberry-Bohnen (Römische Bohnen)

1. United States Department of Agriculture

Cranberry-Bohnen (Römische Bohnen), gekocht

1. United States Department of Agriculture

Cranberry-Pulver

1. National Institute for Health and Welfare, Public Health Promotion Unit. Fineli. Finnish food composition database. Release 20. Helsinki 2019. https://www.fineli.fi

Cranberry-Saft (Cranberries)

1. United States Department of Agriculture
2. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Cranberry juice, not fortified, from concentrate, shelf stable

Crateva

1. United States Department of Agriculture

Currypulver

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Kamao M, Suhara Y, Tsugawa N, Uwano M, Yamaguchi N, Uenishi K, Ishida H, Sasaki S, Okano T. Vitamin K content of foods and dietary vitamin K intake in Japanese young women. J Nutr Sci Vitaminol (Tokyo). 2007 Dec;53(6):464-70. doi: 10.3177/jnsv.53.464. PMID: 18202532.

Daikon (Riesenrettich)

1. United States Department of Agriculture

Daikon (Riesenrettich), gekocht

1. United States Department of Agriculture

Dattel, getrocknet

1. Food Standards Australia New Zealand
2. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark
3. National Institute for Health and Welfare, Public Health Promotion Unit. Fineli. Finnish food composition database. Release 20. Helsinki 2019. https://www.fineli.fi

Datteln

1. United States Department of Agriculture

Dattelsirup

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Davidson-Pflaume

1. Food Standards Australia New Zealand

Demerara-Zucker

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Dill

1. United States Department of Agriculture
2. Anses. 2020. Ciqual French food composition table
3. Fødevaredata, version 4.2, Juni 2022, Fødevareinstituttet, Danmarks Tekniske Universitet

Dill, getrocknet

1. United States Department of Agriculture
2. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Dillsamen

1. United States Department of Agriculture

Dinkel

1. United States Department of Agriculture

Dinkel, gekocht

1. United States Department of Agriculture

Dinkelmehl

1. Fødevaredata, version 4.2, Juni 2022, Fødevareinstituttet, Danmarks Tekniske Universitet
2. Anses. 2020. Ciqual French food composition table

Dinkelvollkornmehl

1. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Flour, spelt, whole grain
2. Fødevaredata, version 4.2, Juni 2022, Fødevareinstituttet, Danmarks Tekniske Universitet

Distelöl

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Oil, safflower

Distelsamen

1. United States Department of Agriculture

Drachenfrucht (Pitahaya / Pitaya)

1. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Dragon fruit
2. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Dunkelstreifiger Scheidling (Strohpilze), konserviert

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Dunkle Schokolade (Bitterschokolade), 80%

1. National Institute for Health and Welfare, Public Health Promotion Unit. Fineli. Finnish food composition database. Release 20. Helsinki 2019. https://www.fineli.fi

Dunkler Maissirup

1. United States Department of Agriculture

Dunkles Roggenmehl

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Durian

1. United States Department of Agriculture

Echte Guave (Guava)

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Anses. 2020. Ciqual French food composition table

Echter Sellerie (Knollensellerie)

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Fødevaredata, version 4.2, Juni 2022, Fødevareinstituttet, Danmarks Tekniske Universitet

Echter Sellerie (Knollensellerie), gekocht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Celeriac, cooked, boiled, drained, without salt

Edelkastanie (Esskastanie), gedünstet

1. United States Department of Agriculture

Edelkastanie (Esskastanie), geröstet

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Edelkastanie (Esskastanie), geschält

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Edelkastanie (Esskastanie), getrocknet + geschält

1. United States Department of Agriculture

Eichelmehl

1. United States Department of Agriculture

Eicheln

1. United States Department of Agriculture

Eicheln, getrocknet

1. United States Department of Agriculture

Eingelegte Aubergine

1. United States Department of Agriculture

Eingelegte Peperoni, konserviert

1. United States Department of Agriculture

Eingelegte Zwiebeln

1. Food Standards Australia New Zealand
2. National Institute for Health and Welfare, Public Health Promotion Unit. Fineli. Finnish food composition database. Release 20. Helsinki 2019. https://www.fineli.fi

Eingelegter Ingwer (Gari), konserviert

1. United States Department of Agriculture

Einkorn, getrocknet

1. United States Department of Agriculture; Einkorn, grain, dry, raw

Eisbergsalat

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Fødevaredata, version 4.2, Juni 2022, Fødevareinstituttet, Danmarks Tekniske Universitet

Eistee, gezuckert

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Eiweißbrot, enthält Gluten

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Endivie

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Endivie, gekocht

1. United States Department of Agriculture

Erbsen, gekeimt

1. United States Department of Agriculture

Erbsen, geröstet + mit Wasabi überzogen

1. United States Department of Agriculture

Erbsen-Sprossen, gekocht

1. United States Department of Agriculture

Erbsenmehl

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Erbsenprotein-Isolat Eiweißpulver

1. Nicolas Babault, Christos Païzis, Gaëlle Deley, Laetitia Guérin-Deremaux, Marie-Hélène Saniez, Catherine Lefranc-Millot, François A Allaert: Pea proteins oral supplementation promotes muscle thickness gains during resistance training: a double-blind, randomized, Placebo-controlled clinical trial vs. Whey protein; J Int Soc Sports Nutr. 2015; 12: 3.; Published online 2015 Jan 21.; doi: 10.1186/s12970-014-0064-5; PMCID: PMC4307635

Erdbeer-Guave

1. United States Department of Agriculture

Erdbeeren

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Strawberries, raw

Erdbeeren, gefriergetrocknet

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Erdbeeren, konserviert

1. Food Standards Australia New Zealand

Erdnussbutter (Erdnusscreme, Erdnussmus)

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Peanut butter, creamy
4. Anses. 2020. Ciqual French food composition table

Erdnüsse

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Anses. 2020. Ciqual French food composition table

Erdnüsse, gekocht + gesalzen

1. United States Department of Agriculture

Erdnüsse, geröstet

1. United States Department of Agriculture

Erdnüsse, geröstet + gesalzen

1. United States Department of Agriculture

Erdnüsse, in Öl geröstet

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Erdnüsse, in Öl geröstet + gesalzen

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Peanuts, all types, oil-roasted, with salt

Erdnussflips

1. The Swedish Food Agency food database, version 2023-06-13.

Erdnussmehl, entfettet

1. United States Department of Agriculture

Erdnussmehl, wenig Fett

1. United States Department of Agriculture

Erdnussöl

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Oil, peanut

Erd­beer­mar­me­la­de

1. Anses. 2020. Ciqual French food composition table
2. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Estragon

1. Anses. 2020. Ciqual French food composition table

Estragon, getrocknet

1. United States Department of Agriculture

Falafel

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Anses. 2020. Ciqual French food composition table

Farnspitzen (Junge Farntriebe / Fiddleheads)

1. United States Department of Agriculture

Farro, getrocknet

1. United States Department of Agriculture; Farro, pearled, dry, raw

Feigen

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Feigen, getrocknet

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Anses. 2020. Ciqual French food composition table

Feldsalat

1. United States Department of Agriculture

Fenchelknolle

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Fenchelknolle, gekocht

1. Food Standards Australia New Zealand

Fenchelsamen

1. United States Department of Agriculture

Filoteig

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Fladenbrot

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Flaschenkürbis (Calabash)

1. United States Department of Agriculture

Flaschenkürbis (Calabash), gekocht

1. United States Department of Agriculture

Flohsamen

1. A. L. Romero-Baranzini, O. G. Rodriguez, G. A. Yanez-Farias, J. M. Barron-Hoyos, P. Rayas-Duarte: Chemical, Physicochemical, and Nutritional Evaluation of Plantago (Plantago ovata Forsk); Cereal Chemistry 83(4):358-362 July 2006; http://dx.doi.org/10.1094/CC-83-0358
2. E. Bukhsh, S. A. Malik, S. S. Ahmad: Estimation of nutritional value and trace elements content of Carthamus oxyacantha, Eruca sativa and Plantago ovata; Pakistan Journal of Botany, vol. 39, no. 4, pp. 1181–1187, 2007.
3. Manish K. Patel, Avinash Mishra, Bhavanath Jha: Non-targeted Metabolite Profiling and Scavenging Activity Unveil the Nutraceutical Potential of Psyllium (Plantago ovata Forsk); Front Plant Sci. 2016; 7: 431.; Published online 2016 Apr 5.; doi: 10.3389/fpls.2016.00431; PMCID: PMC4821064 + additional data file.
4. Anjali Verma, Renu Mogra: Psyllium (Plantago ovata) Husk: A Wonder Food for Good Health; International Journal of Science and Research (IJSR); ISSN (Online): 2319-7064

Flohsamenschalen

1. Manish K. Patel, Avinash Mishra, Bhavanath Jha: Non-targeted Metabolite Profiling and Scavenging Activity Unveil the Nutraceutical Potential of Psyllium (Plantago ovata Forsk); Front Plant Sci. 2016; 7: 431.; Published online 2016 Apr 5.; doi: 10.3389/fpls.2016.00431; PMCID: PMC4821064

Flüssiges Pektin

1. United States Department of Agriculture

Fonio, getrocknet

1. United States Department of Agriculture; Fonio, grain, dry, raw

Französische Bohnen

1. United States Department of Agriculture

Französische Bohnen, gekocht

1. United States Department of Agriculture

Frisée (Krausblättrige Endivie)

1. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Fruchtzuckerpulver (Fructosepulver)

1. United States Department of Agriculture

Frühkartoffeln

1. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Frühlingszwiebel (Lauchzwiebel)

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Garten-Senfrauke (Rucola)

1. United States Department of Agriculture
2. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Arugula, raw

Gartenkresse

1. United States Department of Agriculture

Gartenkresse, gekocht

1. United States Department of Agriculture

Gelbe Bohnen (Wachsbohnen)

1. United States Department of Agriculture

Gelbe Bohnen (Wachsbohnen), gekocht

1. United States Department of Agriculture

Gelbe Bohnen (Wachsbohnen), konserviert

1. United States Department of Agriculture

Gelbe Paprika

1. United States Department of Agriculture
2. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Peppers, bell, yellow, raw

Gelbe Tomate

1. United States Department of Agriculture

Gelbe Zucchini

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Gelbe Zucchini, gekocht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Gelber Chili

1. United States Department of Agriculture

Gelber Maisgrieß

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Gemeiner Klapperschwamm (Maitake)

1. United States Department of Agriculture
2. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Mushroom, maitake

Gemeiner Samtfußrübling (Enoki)

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Gepuffte Hirse (Hirsepops)

1. United States Department of Agriculture

Gerstenflocken

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Gerstengrütze

1. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Gerstenmalzmehl

1. United States Department of Agriculture

Gerstenmehl (Gerstengrieß)

1. United States Department of Agriculture
2. U.S. DEPARTMENT OF AGRICULTURE;Foundation Foods; Flour, barley

Getrocknete Tomaten in Öl

1. United States Department of Agriculture

Gewöhnliche Pfeilkraut, gekocht

1. United States Department of Agriculture

Gewöhnliches Pfeilkraut

1. United States Department of Agriculture

Gewürznelken, gemahlen

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Giersch

1. National Institute for Health and Welfare, Public Health Promotion Unit. Fineli. Finnish food composition database. Release 20. Helsinki 2019. https://www.fineli.fi

Ginger Ale

1. Food Standards Australia New Zealand

Ginkgo-Nüsse

1. United States Department of Agriculture

Ginkgo-Nüsse, getrocknet

1. United States Department of Agriculture

Ginkgo-Nüsse, konserviert

1. United States Department of Agriculture

Glasnudeln

1. United States Department of Agriculture

Glühwein

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Glühwein, alkoholfrei

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Gnocchi, erwärmt

1. Food Standards Australia New Zealand

Goabohnen (Flügelbohnen)

1. United States Department of Agriculture

Goabohnen (Flügelbohnen), gekocht

1. United States Department of Agriculture

Goabohnen-Blätter

1. United States Department of Agriculture

Goabohnen-Knolle

1. United States Department of Agriculture

Goji-Beeren, getrocknet

1. United States Department of Agriculture
2. Kim Lea, Francis Chiub, Ken Nga: Identification and quantification of antioxidants in Fructus lycii; Food Chemistry Volume 105, Issue 1, 2007, Pages 353–363; doi:10.1016/j.foodchem.2006.11.063
3. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Granatapfel

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Granatapfelsaft

1. United States Department of Agriculture

Grapefruit

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Grapefruit, raw, pink and red, Florida

Grapefruit-Saft

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Grapefruit juice, red, not fortified, not from concentrate, refrigerated

Grapefruit-Saft, gesüßt

1. United States Department of Agriculture

Graupen (Kochgerste / geschälte, polierte Gerstenkörner)

1. United States Department of Agriculture

Graupen (Kochgerste / geschälte, polierte Gerstenkörner), gekocht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Grieß

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Grießmehl, ungekocht

1. United States Department of Agriculture

Großfrüchtige Moosbeeren (Cranberries), getrocknet + gesüßt

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Großfrüchtige Moosbeeren (Cranberry)

1. United States Department of Agriculture

Großfrüchtige Moosbeeren-Sauce (Cranberries), gesüßt + konserviert

1. United States Department of Agriculture

Grüne Bohnen (Fisole / Gartenbohne)

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark
4. National Institute for Health and Welfare, Public Health Promotion Unit. Fineli. Finnish food composition database. Release 20. Helsinki 2019. https://www.fineli.fi

Grüne Bohnen (Fisole / Gartenbohne), gekocht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. National Institute for Health and Welfare, Public Health Promotion Unit. Fineli. Finnish food composition database. Release 20. Helsinki 2019. https://www.fineli.fi

Grüne Bohnen, konserviert

1. United States Department of Agriculture

Grüne Chicorée-Blätter

1. United States Department of Agriculture

Grüne Chilischoten

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Grüne Chilischoten, konserviert

1. United States Department of Agriculture

Grüne Erbsen

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Grüne Erbsen, gekocht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Grüne Erbsen, konserviert

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Grüne Minze

1. United States Department of Agriculture

Grüne Minze, getrocknet

1. United States Department of Agriculture

Grüne Oliven, eingelegt

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Grüne Paprika

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Fødevaredata, version 4.2, Juni 2022, Fødevareinstituttet, Danmarks Tekniske Universitet

Grüne Paprika, gekocht

1. United States Department of Agriculture

Grüne Sojabohnen (Edamame)

1. United States Department of Agriculture

Grüne Sojabohnen (Edamame), gekocht

1. United States Department of Agriculture

Grüner Spargel

1. Fødevaredata, version 4.2, Juni 2022, Fødevareinstituttet, Danmarks Tekniske Universitet
2. United States Department of Agriculture; Asparagus, green, raw

Grüner Tee, aufgebrüht

1. United States Department of Agriculture

Grüner Tee, entkoffeiniert + aufgebrüht

1. United States Department of Agriculture

Grünkohl

1. United States Department of Agriculture
2. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Kale, raw

Grünkohl, gekocht

1. United States Department of Agriculture

Grünkohl-Chips, mit Speisefett

1. National Institute for Health and Welfare, Public Health Promotion Unit. Fineli. Finnish food composition database. Release 20. Helsinki 2019. https://www.fineli.fi

Guacamole (Avocado Dip)

1. Food Standards Australia New Zealand
2. Anses. 2020. Ciqual French food composition table

Guanabana-Nektar

1. United States Department of Agriculture

Guaven-Nektar

1. United States Department of Agriculture

Gurke mit Schale

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Cucumber, with peel, raw
4. Fødevaredata, version 4.2, Juni 2022, Fødevareinstituttet, Danmarks Tekniske Universitet

Gurke ohne Schale

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Gurkensorte Crystal Apple

1. Food Standards Australia New Zealand

Hafer

1. United States Department of Agriculture

Hafer Cuisine (Kochcreme)

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Hafer, gekocht

1. United States Department of Agriculture

Hafer, gepufft (Haferpops)

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Hafer-Frischkäse

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Hafer-Joghurt

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Haferbrot

1. United States Department of Agriculture

Haferdrink (Hafermilch), abgepackt

1. Anses. 2020. Ciqual French food composition table

Haferdrink (Hafermilch), frisch

1. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Oat milk, unsweetened, plain, refrigerated

Haferflocken

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Oats, whole grain, rolled, old fashioned

Haferflocken, gekocht in Wasser

1. Food Standards Australia New Zealand
2. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt
3. Anses. 2020. Ciqual French food composition table

Haferkleie

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Haferkleie, gekocht

1. United States Department of Agriculture

Haferkleie-Brot

1. United States Department of Agriculture

Haferöl

1. United States Department of Agriculture

Hafervollkornmehl

1. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Flour, oat, whole grain
2. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Haferwurzel (Habermark / Purpur-Bocksbart)

1. United States Department of Agriculture

Haferwurzel (Habermark / Purpur-Bocksbart), gekocht

1. United States Department of Agriculture

Hagebutte

1. United States Department of Agriculture

Hagebuttenmarmelade

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Hagebuttenpulver

1. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Hagebuttentee

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Hanfmehl

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Hanföl

1. J.C. Callaway: Hempseed as a nutritional resource: An overview; Euphytica 140:65–72, 2004.
2. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Hanfprotein-Eiweißpulver

1. Malomo, S. A., He, R. and Aluko, R. E. (2014), Structural and Functional Properties of Hemp Seed Protein Products. Journal of Food Science, 79: C1512–C1521. doi: 10.1111/1750-3841.12537
2. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; RAW HEMP PROTEIN POWDER

Hanfsamen mit Schale

1. United States Department of Agriculture

Hanfsamen, geschält

1. National Institute for Health and Welfare, Public Health Promotion Unit. Fineli. Finnish food composition database. Release 20. Helsinki 2019. https://www.fineli.fi
2. The Swedish Food Agency food database, version 2023-06-13.

Hartweizen

1. United States Department of Agriculture

Haselnussdrink (Haselnussmilch), Vitamine hinzugefügt

1. National Institute for Health and Welfare, Public Health Promotion Unit. Fineli. Finnish food composition database. Release 20. Helsinki 2019. https://www.fineli.fi

Haselnüsse

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Haselnussöl

1. United States Department of Agriculture
2. Anses. 2020. Ciqual French food composition table

Hausgemachte Nudeln, gekocht

1. United States Department of Agriculture

Hefe (Backhefe)

1. Food Standards Australia New Zealand

Hefe (Backhefe), getrocknet

1. Food Standards Australia New Zealand

Hefeextrakt-Aufstrich

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Heidelbeeren

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Heidelbeeren gefriergetrocknet

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Heidelbeeren, getrocknet + gesüßt

1. United States Department of Agriculture

Heidelbeermarmelade

1. Anses. 2020. Ciqual French food composition table

Heiße Schokolade (mit Wasser), gesüßt

1. National Institute for Health and Welfare, Public Health Promotion Unit. Fineli. Finnish food composition database. Release 20. Helsinki 2019. https://www.fineli.fi

Helles Roggenmehl

1. United States Department of Agriculture

Helles Weizenbrot

1. United States Department of Agriculture

Helmbohne (Indische- / Ägyptische- / Hyazinth-Bohne)

1. United States Department of Agriculture

Helmbohne (Indische- / Ägyptische- / Hyazinth-Bohne), gekocht

1. United States Department of Agriculture

Hibiskustee

1. United States Department of Agriculture

Hickory Nüsse (Carya)

1. United States Department of Agriculture

Himbeeren

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Himbeeren, gefriergetrocknet

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Himbeeren, konserviert

1. Food Standards Australia New Zealand

Himbeermarmelade

1. Anses. 2020. Ciqual French food composition table
2. Fødevaredata, version 4.2, Juni 2022, Fødevareinstituttet, Danmarks Tekniske Universitet

Hirse

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Millet, whole grain

Hirse, gekocht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Hirseflocken

1. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Hirsemehl

1. United States Department of Agriculture

Hokkaido-Kürbis

1. Mi Young Kim, Eun Jin Kim, Young-Nam Kim, Changsun Choi, Bog-Hieu Lee: Comparison of the chemical compositions and nutritive values of various pumpkin (Cucurbitaceae) species and parts; Nutr Res Pract. 2012 Feb; 6(1): 21–27.; Published online 2012 Feb 29.; doi: 10.4162/nrp.2012.6.1.21; PMCID: PMC3296918
2. Fødevaredata, version 4.2, Juni 2022, Fødevareinstituttet, Danmarks Tekniske Universitet

Holunderbeeren

1. United States Department of Agriculture

Hominy, konserviert

1. United States Department of Agriculture

Honigmelone (Gelbe Kanarische)

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. United States Department of Agriculture; Melons, honeydew, raw

Honigmelone mit weißer Schale

1. Food Standards Australia New Zealand

Horngurke (Kiwano / Hornmelone)

1. United States Department of Agriculture

Hummus

1. United States Department of Agriculture

Indischer Spinat (Malabarspinat / Ceylonspinat)

1. United States Department of Agriculture

Indischer Spinat (Malabarspinat / Ceylonspinat), gekocht

1. United States Department of Agriculture

Indisches Fladenbrot (Paratha)

1. Food Standards Australia New Zealand

Ingwer, kandiert

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Ingwer-Shot

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Ingwer-Wurzel

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Ingwerpulver

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Italienisches Brot

1. United States Department of Agriculture

Jackfrucht

1. United States Department of Agriculture

Jalapeno

1. United States Department of Agriculture

Jalapenos, konserviert

1. United States Department of Agriculture

Jambolanapflaume

1. United States Department of Agriculture

Japanische Pestwurz (Fuki)

1. United States Department of Agriculture

Japanische Pestwurz (Fuki), gekocht

1. United States Department of Agriculture

Japanische Wollmispel (Loquats)

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Jasmin-Reis

1. The Swedish Food Agency food database, version 2023-06-13.

Javaapfel

1. Food Standards Australia New Zealand

Johannisbeeren, getrocknet

1. Food Standards Australia New Zealand

Johannisbrotkernmehl

1. United States Department of Agriculture

Kaffee, aufgebrüht

1. United States Department of Agriculture

Kaffee, entkoffeiniert + aufgebrüht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Kakaobutter

1. United States Department of Agriculture

Kakaopulver

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Anses. 2020. Ciqual French food composition table

Kaki (Persimmon / Sharonfrucht)

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Fødevaredata, version 4.2, Juni 2022, Fødevareinstituttet, Danmarks Tekniske Universitet

Kaki (Persimmon / Sharonfrucht), getrocknet

1. United States Department of Agriculture

Kaktusfeige

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Kamillentee, aufgebrüht

1. United States Department of Agriculture

Kamut (Khorasan-Weizen)

1. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Wheat, KAMUT khorasan, uncooked

Kamut (Khorasan-Weizen), gekocht

1. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Wheat, KAMUT khorasan, cooked

Kamut (Khorasan-Weizen), gepufft

1. Anses. 2020. Ciqual French food composition table

Kapern, konserviert

1. United States Department of Agriculture

Karanda-Pflaume

1. United States Department of Agriculture

Kardamom

1. United States Department of Agriculture

Karotte (Mohrrübe)

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Fødevaredata, version 4.2, Juni 2022, Fødevareinstituttet, Danmarks Tekniske Universitet

Karotte (Mohrrübe), gekocht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Carrots, cooked, boiled, drained, without salt

Karotte (Mohrrübe), konserviert

1. United States Department of Agriculture

Karottenpulver (Möhrenpulver)

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Karottensaft (Möhrensaft)

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Kartoffel, mit Schale

1. United States Department of Agriculture

Kartoffelbrot

1. United States Department of Agriculture

Kartoffelecken (Kartoffelspalten), gebacken

1. National Institute for Health and Welfare, Public Health Promotion Unit. Fineli. Finnish food composition database. Release 20. Helsinki 2019. https://www.fineli.fi
2. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Kartoffelmehl

1. United States Department of Agriculture
2. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Flour, potato

Kartoffeln, geschält

1. Food Standards Australia New Zealand
2. Anses. 2020. Ciqual French food composition table

Kartoffeln, geschält + gebacken

1. United States Department of Agriculture

Kartoffeln, geschält + gekocht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Kartoffeln, konserviert

1. United States Department of Agriculture

Kartoffeln, mit Schale gebacken

1. United States Department of Agriculture

Kartoffeln, mit Schale gekocht

1. United States Department of Agriculture

Kartoffelpuffer

1. United States Department of Agriculture

Kartoffelpüree (Kartoffelbrei)

1. National Institute for Health and Welfare, Public Health Promotion Unit. Fineli. Finnish food composition database. Release 20. Helsinki 2019. https://www.fineli.fi

Kartoffelpüree-Pulver

1. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Kartoffelsorte Desiree, geschält

1. Food Standards Australia New Zealand

Kartoffelsorte Desiree, ohne Schale + gekocht

1. Food Standards Australia New Zealand

Kartoffelstärke

1. Food Standards Australia New Zealand

Kastanienmehl

1. U.S. DEPARTMENT OF AGRICULTURE;Foundation Foods; Flour, chestnut
2. Anses. 2020. Ciqual French food composition table

Kelp (Laminariales)

1. United States Department of Agriculture

Kelp-Pulver

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Keluak

1. United States Department of Agriculture

Kerbel

1. Anses. 2020. Ciqual French food composition table

Kerbel, getrocknet

1. United States Department of Agriculture

Ketchup

1. United States Department of Agriculture

Kichererbsen

1. United States Department of Agriculture

Kichererbsen, gekocht

1. United States Department of Agriculture

Kichererbsen, konserviert

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Kichererbsenmehl (Besan)

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Kidneybohnen

1. United States Department of Agriculture

Kidneybohnen, gekocht

1. United States Department of Agriculture

Kidneybohnen, konserviert

1. United States Department of Agriculture

Kidneybohnen-Sprossen

1. United States Department of Agriculture

Kidneybohnen-Sprossen, gekocht

1. United States Department of Agriculture

Kimchi

1. United States Department of Agriculture

Kirschmarmelade

1. Anses. 2020. Ciqual French food composition table
2. Fødevaredata, version 4.2, Juni 2022, Fødevareinstituttet, Danmarks Tekniske Universitet

Kirschsaft

1. United States Department of Agriculture

Kirschtomate

1. Food Standards Australia New Zealand
2. Food Standards Australia New Zealand; F009190: Tomato, cherry, raw

Kiwi

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Anses. 2020. Ciqual French food composition table
4. Fødevaredata, version 4.2, Juni 2022, Fødevareinstituttet, Danmarks Tekniske Universitet

Kiwi Gold

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Kiwi-Erdbeer-Saft

1. United States Department of Agriculture

Klebereis

1. United States Department of Agriculture
2. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Flour, rice, glutinous

Klebereis, gekocht

1. United States Department of Agriculture

Klettenwurzel

1. United States Department of Agriculture

Klettenwurzel, gekocht

1. United States Department of Agriculture

Knoblauch

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Muradic, S & Karačić, Dalibor & Mahmutovic, Omer & Mutovic, F & Sofic, E & Kroyer, G. (2010). Total sulphur and organosulphur compounds in garlic and ramsons plant organs at the end of vegetative period. Planta Medica - PLANTA MED. 76. 10.1055/s-0030-1264590.
4. Mahmutovic, Omer & Mujic, E & Toromanovic, J & Mustovic, F & Muradic, S & Huseinovic, S & Sofic, E. (2009). Comparative analysis of total phenols and sulfur content in some plant organs of ramsons and two garlic species. Planta Medica - PLANTA MED. 75. 10.1055/s-0029-1234522.

Knoblauchpulver

1. United States Department of Agriculture

Knorpeltang

1. United States Department of Agriculture

Kochbanane

1. United States Department of Agriculture

Kochbanane, gekocht

1. United States Department of Agriculture

Kohlrabi

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Kohlrabi, gekocht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Kohlrabi, cooked, boiled, drained, without salt

Kokos-Joghurt

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Kokosnuss-Pulver

1. Food Standards Australia New Zealand

Kokosnusscreme

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Kokosnusscreme, gesüßt + konserviert

1. United States Department of Agriculture

Kokosnussdrink (Kokosnussmilch), konserviert

1. United States Department of Agriculture

Kokosnussfleisch (Kopra)

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Kokosnussfleisch (Kopra), getrocknet

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Kokosnussmehl

1. U.S. DEPARTMENT OF AGRICULTURE;Foundation Foods; Flour, coconut

Kokosnussmilch (Kokosnussdrink)

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Kokosnussmilch (Kokosnussdrink), gesüßt + mit Kalzium, Vitamin A, B12, D2

1. United States Department of Agriculture

Kokosnusswasser (Kokoswasser)

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Kokosöl

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Komatsuna (Japanischer Senfspinat)

1. United States Department of Agriculture

Komatsuna (Japanischer Senfspinat), gekocht

1. United States Department of Agriculture

Kombu-Alge, getrocknet

1. National Institute for Health and Welfare, Public Health Promotion Unit. Fineli. Finnish food composition database. Release 20. Helsinki 2019. https://www.fineli.fi

Kombucha

1. Anses. 2020. Ciqual French food composition table

Kopfsalat (Gartensalat)

1. United States Department of Agriculture

Koriander-Blätter

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Korianderblätter, getrocknet

1. United States Department of Agriculture

Koriandersamen

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Korinthiaki, getrocknet

1. United States Department of Agriculture

Kräutertee, aufgebrüht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Kreuzkümmel

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Kroketten

1. United States Department of Agriculture

Kronenwucherblume

1. United States Department of Agriculture

Kronenwucherblume, gekocht

1. United States Department of Agriculture

Kronenwucherblumen-Blätter

1. United States Department of Agriculture

Kümmel

1. United States Department of Agriculture
2. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Kumquats

1. United States Department of Agriculture

Kürbis

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Kürbis, gekocht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Pumpkin, cooked, boiled, drained, without salt

Kürbisblätter

1. United States Department of Agriculture

Kürbisblätter, gekocht

1. United States Department of Agriculture

Kürbisblüten

1. United States Department of Agriculture

Kürbisblüten, gekocht

1. United States Department of Agriculture

Kürbiskerne

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Fødevaredata, version 4.2, Juni 2022, Fødevareinstituttet, Danmarks Tekniske Universitet

Kürbiskerne, geröstet

1. United States Department of Agriculture

Kürbiskernmehl

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Kürbiskuchen-Gewürz

1. United States Department of Agriculture

Kürbissorte Blue Hubbard

1. United States Department of Agriculture

Kürbissorte Blue Hubbard, gekocht

1. United States Department of Agriculture

Kürbissorte Queensland Blue

1. Food Standards Australia New Zealand

Kürbissorte Queensland Blue, gekocht

1. Food Standards Australia New Zealand

Kürbisstreifen (Kanpyo), getrocknet

1. United States Department of Agriculture

Kurkuma, gemahlen

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Langkapselige Jute (Muskraut)

1. United States Department of Agriculture

Langkapselige Jute (Muskraut), gekocht

1. United States Department of Agriculture

Lauch (Porree)

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Lauch (Porree), gekocht

1. United States Department of Agriculture

Lavash

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Leinmehl (Leinsamenmehl)

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Leinöl, kaltgepresst

1. United States Department of Agriculture

Leinsamen

1. United States Department of Agriculture
2. Ankit Goyal, Vivek Sharma, Neelam Upadhyay, Sandeep Gill, Manvesh Sihag: Flax and flaxseed oil: an ancient medicine & modern functional food; J Food Sci Technol. 2014 Sep; 51(9): 1633–1653.; Published online 2014 Jan 10. doi: 10.1007/s13197-013-1247-9; PMCID: PMC4152533
3. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Flaxseed, ground

Leitungswasser

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Limabohnen

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Lima beans, large, mature seeds, raw

Limabohnen, gekocht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Lima beans, large, mature seeds, cooked, boiled, without salt

Limabohnen, konserviert

1. United States Department of Agriculture

Limette

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Fødevaredata, version 4.2, Juni 2022, Fødevareinstituttet, Danmarks Tekniske Universitet

Limettensaft

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Lime juice, raw

Linsen

1. United States Department of Agriculture

Linsen, gekocht

1. United States Department of Agriculture

Linsen-Sprossen

1. United States Department of Agriculture

Linsen-Sprossen, gekocht

1. United States Department of Agriculture

Litschi

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Litchis, raw

Litschis, getrocknet

1. United States Department of Agriculture

Longan

1. United States Department of Agriculture

Longans, getrocknet

1. United States Department of Agriculture

Lorbeerblatt

1. United States Department of Agriculture

Lotussamen

1. United States Department of Agriculture

Lotussamen, getrocknet

1. United States Department of Agriculture

Lotuswurzel

1. United States Department of Agriculture

Lotuswurzel, gekocht

1. United States Department of Agriculture

Löwenzahn-Blätter

1. United States Department of Agriculture
2. Anses. 2020. Ciqual French food composition table; Dandelion, raw

Löwenzahn-Blätter, gekocht

1. United States Department of Agriculture

Lupineneiweiß-Proteinpulver

1. Li Day: Proteins from land plants – Potential resources for human nutrition and food security; Trends in Food Science & Technology 32(1):25-42 · May 2013; DOI: 10.1016/j.tifs.2013.05.005

Lupinenkerne

1. United States Department of Agriculture

Lupinenkerne, gekocht

1. United States Department of Agriculture

Luzerne-Sprossen (Alfalfa)

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Maca-Pulver

1. A. Dini, G. Migliuolo, L. Rastrelli, P. Saturnino, O. Schettino:Chemical composition of Lepidium meyenii; Food Chemistry Volume 49, Issue 4, 1994, Pages 347-349; doi:10.1016/0308-8146(94)90003-5
2. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.
3. H. O. Meissner, W. Kapczynski, A. Mscisz, J. Lutomski: Use of Gelatinized Maca (Lepidium Peruvianum) in Early Postmenopausal Women; Int J Biomed Sci. 2005 Jun; 1(1): 33–45.; PMCID: PMC3614576
4. Lida Esther Obregón.: Maca. Planta medicinal y nutritiva del Perú; NATURA MEDICATRIX N.' 55 OcTUBRE 1999

Macadamia-Nüsse

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Food Standards Australia New Zealand; F006099: Nut, macadamia, raw, unsalted

Macadamia-Nüsse, geröstet

1. United States Department of Agriculture

Macadamia-Nüsse, geröstet + gesalzen

1. United States Department of Agriculture

Macadamiaöl

1. Food Standards Australia New Zealand

Mais (Zuckermais)

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Mais (Zuckermais), gekocht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Mais (Zuckermais), konserviert

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Mais-Kleie

1. United States Department of Agriculture

Maisbrot

1. United States Department of Agriculture

Maisgrieß (Polenta), gekocht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Maiskeimöl

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Anses. 2020. Ciqual French food composition table

Maiskörner

1. United States Department of Agriculture

Maismehl

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Fødevaredata, version 4.2, Juni 2022, Fødevareinstituttet, Danmarks Tekniske Universitet

Maisnudeln

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Maisnudeln, gekocht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Maissirup

1. United States Department of Agriculture

Maisstärke

1. United States Department of Agriculture

Majoran, getrocknet

1. United States Department of Agriculture

Maki Sushi mit Avocado und Sesam

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Maki-Sushi mit Gurke und Nori

1. National Institute for Health and Welfare, Public Health Promotion Unit. Fineli. Finnish food composition database. Release 20. Helsinki 2019. https://www.fineli.fi

Makkaroni, gekocht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Malzbier

1. United States Department of Agriculture

Malzsirup (Malzextrakt)

1. United States Department of Agriculture

Mammiapfel

1. United States Department of Agriculture

Mandarine

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Tangerines, (mandarin oranges), raw

Mandarinen, konserviert

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Mandarinensaft

1. United States Department of Agriculture

Mandelbutter

1. United States Department of Agriculture
2. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Almond butter, creamy

Mandeldrink (Mandelmilch)

1. United States Department of Agriculture
2. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Almond milk, unsweetened, plain, shelf stable

Mandeldrink (Mandelmilch) mit Schokolade

1. United States Department of Agriculture

Mandeldrink (Mandelmilch) mit Vanille, gesüßt

1. United States Department of Agriculture

Mandeldrink (Mandelmilch), mit Schokolade + Vitamin D2, E

1. United States Department of Agriculture

Mandelmehl

1. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Flour, almond

Mandeln

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Australian Food Composition Database - Release 1.0

Mandeln, blanchiert

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Nuts, almonds, blanched

Mandeln, geröstet + gesalzen

1. United States Department of Agriculture

Mandelöl

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Mango

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Flour, oat, whole grain
4. Fødevaredata, version 4.2, Juni 2022, Fødevareinstituttet, Danmarks Tekniske Universitet

Mango, getrocknet + gesüßt

1. United States Department of Agriculture

Mango-Nektar

1. United States Department of Agriculture

Mangold

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Chard, swiss, raw

Mangold, gegart

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Anses. 2020. Ciqual French food composition table

Mangostan

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Maniok (Cassava)

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Maniok (Cassava), gekocht

1. Food Standards Australia New Zealand

Maniokmehl

1. U.S. DEPARTMENT OF AGRICULTURE;Foundation Foods; Flour, cassava

Maracujasaft

1. United States Department of Agriculture

Maraska-Kirschen (Cocktailkirschen)

1. Food Standards Australia New Zealand

Maraska-Kirschen (Cocktailkirschen), konserviert

1. United States Department of Agriculture

Margarine

1. United States Department of Agriculture

Margarine, gesalzen

1. United States Department of Agriculture

Marzipan

1. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark
2. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Almond paste

Marzipan mit Schokoladenüberzug (z. B. Marzipanbrot)

1. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Masa-Mehl

1. United States Department of Agriculture

Matcha Grünteepulver

1. Ministry of Education, Culture, Sports, Science and Technology (MEXT), Japan: STANDARD TABLES OF FOOD COMPOSITION IN JAPAN - 2015 - (Seventh Revised Edition)
2. Ministry of Education, Culture, Sports, Science and Technology (MEXT), Japan: STANDARD TABLES OF FOOD COMPOSITION IN JAPAN - 2015 - (Seventh Revised Edition) - Amino Acids -

Mattenbohnen

1. United States Department of Agriculture

Mattenbohnen, gekocht

1. United States Department of Agriculture

Maulbeeren

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Mulberries, raw

Medjool-Datteln

1. United States Department of Agriculture

Meerrettich

1. United States Department of Agriculture

Meerrettich, frisch

1. Anses. 2020. Ciqual French food composition table
2. Fødevaredata, version 4.2, Juni 2022, Fødevareinstituttet, Danmarks Tekniske Universitet

Meerrettichbaum-Blätter

1. United States Department of Agriculture

Meerrettichbaum-Blätter, gekocht

1. United States Department of Agriculture

Meerrettichbaum-Schoten

1. United States Department of Agriculture

Meerrettichbaum-Schoten, gekocht

1. United States Department of Agriculture

Meersalz

1. Food Standards Australia New Zealand
2. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Mehl Typ 00 (Pizzamehl)

1. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Flour, 00

Mehrkorn Bagel

1. United States Department of Agriculture

Mehrkorn-Brötchen (Schrippe / Semmel)

1. Food Standards Australia New Zealand

Mehrkornbrot

1. Food Standards Australia New Zealand

Mexikanische Brötchen (Bolillos)

1. United States Department of Agriculture

Mexikanischer Drüsengänsefuß

1. United States Department of Agriculture

Mineralwasser

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Mini-Mais (Babymais), erwärmt

1. Food Standards Australia New Zealand

Minneola (Tangelo)

1. Food Standards Australia New Zealand
2. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Tangerine, raw / tangelo

Miso

1. United States Department of Agriculture

Mohnöl

1. United States Department of Agriculture

Mohnsamen

1. United States Department of Agriculture
2. Anses. 2020. Ciqual French food composition table

Moltebeeren

1. United States Department of Agriculture
2. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Morcheln

1. United States Department of Agriculture
2. Anses. 2020. Ciqual French food composition table

Multivitaminsaft, mit Vitamin A, C, E

1. United States Department of Agriculture

Mungbohnen

1. United States Department of Agriculture

Mungbohnen, gekocht

1. United States Department of Agriculture

Mungbohnen-Sprossen

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Mungbohnen-Sprossen, gekocht

1. United States Department of Agriculture

Mungbohnen-Sprossen, konserviert

1. United States Department of Agriculture

Muskatblüte, getrocknet

1. United States Department of Agriculture

Muskatnuss, gemahlen

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Müsli

1. Fødevaredata, version 4.2, Juni 2022, Fødevareinstituttet, Danmarks Tekniske Universitet

Naan (Indisches Brot)

1. United States Department of Agriculture

Nashi-Birne

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Natto

1. United States Department of Agriculture
2. Tsukamoto Y, Ichise H, Kakuda H, Yamaguchi M. Intake of fermented soybean (natto) increases circulating vitamin K2 (menaquinone-7) and gamma-carboxylated osteocalcin concentration in normal individuals. J Bone Miner Metab. 2000;18(4):216-22. doi: 10.1007/s007740070023. PMID: 10874601.
3. Tarvainen et al., 2019; M. Tarvainen, M. Fabritius, B. Yang; Determination of vitamin K composition of fermented food; Food Chemistry, 275 (September) (2019), pp. 515-522, 10.1016/j.foodchem.2018.09.136

Nektarine

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Neuseeländer Spinat

1. United States Department of Agriculture

Neuseeländer Spinat, gekocht

1. United States Department of Agriculture

Nopal-Kaktus (Feigenkaktus)

1. United States Department of Agriculture

Nopal-Kaktus (Feigenkaktus), gekocht

1. United States Department of Agriculture

Nori

1. United States Department of Agriculture

Nori-Blätter (Algenblätter)

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Nuss-Nougat-Creme (Schoko-Haselnuss-Creme)

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Ohelo-Beeren

1. United States Department of Agriculture

Ohrlappenpilz

1. United States Department of Agriculture

Ohrlappenpilz, getrocknet

1. United States Department of Agriculture

Okara

1. United States Department of Agriculture

Okra (Gemüse-Eibisch)

1. United States Department of Agriculture

Okra (Gemüse-Eibisch), gekocht

1. United States Department of Agriculture

Olivenöl

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Olivenöl, mild, nativ extra

1. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Oil, olive, extra light

Olivenöl, nativ extra

1. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Oil, olive, extra virgin
2. Anses. 2020. Ciqual French food composition table

Oolong Tee, aufgebrüht

1. United States Department of Agriculture

Orange

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Orange-Aprikose-Fruchtsaftgetränk

1. United States Department of Agriculture

Orangene Tomate

1. United States Department of Agriculture

Orangenmarmelade

1. Anses. 2020. Ciqual French food composition table

Orangensaft

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Oregano, getrocknet

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Oregon Yampah

1. United States Department of Agriculture

Pak Choi (Senfkohl)

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Pak Choi (Senfkohl), gekocht

1. United States Department of Agriculture

Palmherz

1. United States Department of Agriculture

Palmherz, konserviert

1. United States Department of Agriculture

Palmöl

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Pampelmuse

1. United States Department of Agriculture

Papadam

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Papaya

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Papaya-Nektar

1. United States Department of Agriculture

Paprikapulver

1. United States Department of Agriculture

Paranüsse

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Parboiled-Reis

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Parboiled-Reis, gekocht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Pasilla, getrocknet

1. United States Department of Agriculture

Passierte Tomaten, konserviert

1. United States Department of Agriculture

Passionsfrucht (Maracuja)

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Pastinake

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Fødevaredata, version 4.2, Juni 2022, Fødevareinstituttet, Danmarks Tekniske Universitet

Pastinake, gekocht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Food Standards Australia New Zealand; Parsnip, peeled, fresh, boiled, drained

Patisson-Kürbis

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Patisson-Kürbis, gekocht

1. United States Department of Agriculture

Pekannuss

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Nuts, pecans, halves, raw

Pekannuss, geröstet

1. United States Department of Agriculture

Pekannuss, geröstet + gesalzen

1. United States Department of Agriculture

Pepinoe (Melonenbirne)

1. Food Standards Australia New Zealand

Pesto Rosso (Rotes Pesto)

1. National Institute for Health and Welfare, Public Health Promotion Unit. Fineli. Finnish food composition database. Release 20. Helsinki 2019. https://www.fineli.fi

Petersilie

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Fødevaredata, version 4.2, Juni 2022, Fødevareinstituttet, Danmarks Tekniske Universitet

Petersilie, getrocknet

1. United States Department of Agriculture

Petersilienwurzel

1. Fødevaredata, version 4.2, Juni 2022, Fødevareinstituttet, Danmarks Tekniske Universitet

Pfefferminze

1. United States Department of Agriculture

Pfeilwurz

1. United States Department of Agriculture

Pfeilwurzelmehl

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Pfifferlinge (Eierschwamm / Rehling)

1. United States Department of Agriculture
2. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Pfirsich

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Anses. 2020. Ciqual French food composition table

Pfirsich, getrocknet

1. United States Department of Agriculture

Pfirsich-Nektar

1. United States Department of Agriculture

Pfirsiche, konserviert

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Pflaume

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Anses. 2020. Ciqual French food composition table

Pflaumen, getrocknet

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Anses. 2020. Ciqual French food composition table

Pflaumen, konserviert

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Pflaumenmarmelade

1. Anses. 2020. Ciqual French food composition table
2. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; PLUM JAM, PLUM

Pflaumenmus

1. United States Department of Agriculture

Pflaumensaft

1. United States Department of Agriculture

Pili Nüsse

1. United States Department of Agriculture

Piment, gemahlen

1. United States Department of Agriculture

Pinienkerne

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Nuts, pine nuts, raw
4. Anses. 2020. Ciqual French food composition table

Pinke Bohnen

1. United States Department of Agriculture

Pinke Bohnen, gekocht

1. United States Department of Agriculture

Pinyon-Kiefersamen

1. United States Department of Agriculture

Pistazien

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Nuts, pistachio nuts, raw

Pistazien, geröstet

1. United States Department of Agriculture

Pistazien, geröstet + gesalzen

1. United States Department of Agriculture

Pita

1. United States Department of Agriculture

Poblano, getrocknet

1. United States Department of Agriculture

Pommes frites (Fritten), gesalzen + erwärmt

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Popcorn (Puffmais)

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Popcorn (Puffmais), mit Öl

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Portulak

1. United States Department of Agriculture

Portulak, gekocht

1. United States Department of Agriculture

Pracht-Himbeere

1. United States Department of Agriculture

Preiselbeeren

1. United States Department of Agriculture
2. Fødevaredata, version 4.2, Juni 2022, Fødevareinstituttet, Danmarks Tekniske Universitet

Preiselbeeren-Pulver

1. National Institute for Health and Welfare, Public Health Promotion Unit. Fineli. Finnish food composition database. Release 20. Helsinki 2019. https://www.fineli.fi

Preiselbeermarmelade

1. Fødevaredata, version 4.2, Juni 2022, Fødevareinstituttet, Danmarks Tekniske Universitet

Puddingpulver

1. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Puderzucker

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Pumpernickel

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Quandong

1. Food Standards Australia New Zealand

Queller (Meeresspargel, Seespargel)

1. Anses. 2020. Ciqual French food composition table

Quinoa

1. United States Department of Agriculture

Quinoa, gekocht

1. United States Department of Agriculture

Quinoamehl

1. U.S. DEPARTMENT OF AGRICULTURE;Foundation Foods; Flour, quinoa

Quitte

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Radicchio

1. United States Department of Agriculture

Radieschen

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Radieschensorte Weiße Eiszapfen

1. United States Department of Agriculture

Radieschensprossen

1. United States Department of Agriculture

Rambutan

1. Food Standards Australia New Zealand

Rapsöl

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Kamao M, Suhara Y, Tsugawa N, Uwano M, Yamaguchi N, Uenishi K, Ishida H, Sasaki S, Okano T. Vitamin K content of foods and dietary vitamin K intake in Japanese young women. J Nutr Sci Vitaminol (Tokyo). 2007 Dec;53(6):464-70. doi: 10.3177/jnsv.53.464. PMID: 18202532.
4. Anses. 2020. Ciqual French food composition table

Räuchertofu

1. Food Standards Australia New Zealand
2. Anses. 2020. Ciqual French food composition table

Reife Oliven, konserviert

1. United States Department of Agriculture

Reis

1. Anses. 2020. Ciqual French food composition table
2. Fødevaredata, version 4.2, Juni 2022, Fødevareinstituttet, Danmarks Tekniske Universitet

Reisbrot

1. United States Department of Agriculture

Reiscracker

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Reisdrink, mit Kalzium, Vitamin A, D

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Reisessig

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Reisflocken

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Reiskleie

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Reismehl

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Reisnudeln

1. United States Department of Agriculture

Reisnudeln, gekocht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Reisöl

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Reispapier

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Reisprotein-Isolat Eiweißpulver

1. Douglas S. Kalman: Amino Acid Composition of an Organic Brown Rice Protein Concentrate and Isolate Compared to Soy and Whey Concentrates and Isolates; Foods 2014, 3(3), 394-402; doi:10.3390/foods3030394; Published: 30 June 2014
2. Khan SH, Butt MS, Anjum FM, Sameen A.: Quality evaluation of rice bran protein isolate-based weaning food for preschoolers.; Int J Food Sci Nutr. 2011 May;62(3):280-8. doi: 10.3109/09637486.2010.529802. Epub 2010 Dec 22.; PMID: 21175301

Reisstärke

1. Fødevaredata, version 4.2, Juni 2022, Fødevareinstituttet, Danmarks Tekniske Universitet
2. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Reiswaffeln

1. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Snacks, rice cakes, brown rice, plain, unsalted
2. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Relish

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Rhabarber

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Fødevaredata, version 4.2, Juni 2022, Fødevareinstituttet, Danmarks Tekniske Universitet

Rhabarber, gekocht mit Zucker

1. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Rhubarb, frozen, cooked, with sugar
2. National Institute for Health and Welfare, Public Health Promotion Unit. Fineli. Finnish food composition database. Release 20. Helsinki 2019. https://www.fineli.fi

Roggen

1. United States Department of Agriculture

Roggen-Knäckebrot

1. Food Standards Australia New Zealand

Roggenbrot

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Roggenflocken

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Roggenmehl

1. United States Department of Agriculture
2. U.S. DEPARTMENT OF AGRICULTURE;Foundation Foods; Flour, rye

Roma-Tomate

1. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Tomato, roma

Romanasalat (Römersalat)

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Romanesco

1. United States Department of Agriculture

Romanesco, gekocht

1. United States Department of Agriculture

Roselle

1. United States Department of Agriculture

Rosenapfel

1. United States Department of Agriculture

Rosenkohl

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Brussels sprouts, raw

Rosenkohl, gekocht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Rosinen

1. United States Department of Agriculture
2. Anses. 2020. Ciqual French food composition table

Rosmarin

1. United States Department of Agriculture

Rosmarin, getrocknet

1. United States Department of Agriculture

Rote Beete

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Rote Beete-Blätter

1. United States Department of Agriculture

Rote Beete-Blätter, gekocht

1. United States Department of Agriculture

Rote Bete, gekocht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Anses. 2020. Ciqual French food composition table

Rote Bete, konserviert

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Rote Chilischoten

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Rote Chilischoten, konserviert

1. United States Department of Agriculture

Rote Johannisbeeren

1. United States Department of Agriculture

Rote Kartoffel, geschält

1. Food Standards Australia New Zealand
2. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Potatoes, red, without skin, raw

Rote Kartoffel, geschält + gekocht

1. Food Standards Australia New Zealand
2. Food Standards Australia New Zealand; F007366: Potato, red skin, peeled, boiled, drained

Rote Kartoffel, mit Schale

1. United States Department of Agriculture

Rote Kartoffeln, mit Schale gebacken

1. United States Department of Agriculture

Rote Kidney Bohnen, konserviert

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Rote Kidneybohnen

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Rote Kidneybohnen, gekocht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Rote Linsen

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Rote Linsen, gekocht

1. Food Standards Australia New Zealand

Rote Paprika

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Fødevaredata, version 4.2, Juni 2022, Fødevareinstituttet, Danmarks Tekniske Universitet

Rote Paprika, gekocht

1. United States Department of Agriculture

Rote Paprika, konserviert

1. United States Department of Agriculture

Rote Zwiebel

1. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Onions, red, raw
2. Anses. 2020. Ciqual French food composition table

Rote-Beete-Pulver

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Rote-Bete-Burger, Patties aus Sojaprotein

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Roter Reis

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Roter Reis, gekocht

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Rotes Johannisbeergelee

1. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Rotkohl

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Cabbage, red, raw

Rotkohl, gekocht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Rotkohl, konserviert

1. Food Standards Australia New Zealand

Rotwein

1. Anses. 2020. Ciqual French food composition table
2. Fødevaredata, version 4.2, Juni 2022, Fødevareinstituttet, Danmarks Tekniske Universitet

Rotwein-Essig

1. United States Department of Agriculture

Russet Kartoffel, mit Schale

1. United States Department of Agriculture

Russet Kartoffeln, mit Schale gebacken

1. United States Department of Agriculture

Safran

1. United States Department of Agriculture

Salbei

1. Anses. 2020. Ciqual French food composition table

Salbei, gemahlen

1. United States Department of Agriculture

Salsa Sauce

1. Food Standards Australia New Zealand
2. National Institute for Health and Welfare, Public Health Promotion Unit. Fineli. Finnish food composition database. Release 20. Helsinki 2019. https://www.fineli.fi

Salzgurken (Saure Gurken)

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Salzstangen

1. National Institute for Health and Welfare, Public Health Promotion Unit. Fineli. Finnish food composition database. Release 20. Helsinki 2019. https://www.fineli.fi
2. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Snacks, pretzels, hard, plain, salted

Sanddorn

1. Fødevaredata, version 4.2, Juni 2022, Fødevareinstituttet, Danmarks Tekniske Universitet

Sanddornpulver

1. National Institute for Health and Welfare, Public Health Promotion Unit. Fineli. Finnish food composition database. Release 20. Helsinki 2019. https://www.fineli.fi

Sanddornsaft

1. National Institute for Health and Welfare, Public Health Promotion Unit. Fineli. Finnish food composition database. Release 20. Helsinki 2019. https://www.fineli.fi

Sapote

1. United States Department of Agriculture

Sauerkirschen

1. United States Department of Agriculture

Sauerkirschen, konserviert

1. United States Department of Agriculture

Sauerkraut, konserviert

1. United States Department of Agriculture
2. Halder M, Petsophonsakul P, Akbulut AC, Pavlic A, Bohan F, Anderson E, Maresz K, Kramann R, Schurgers L. Vitamin K: Double Bonds beyond Coagulation Insights into Differences between Vitamin K1 and K2 in Health and Disease. Int J Mol Sci. 2019 Feb 19;20(4):896. doi: 10.3390/ijms20040896. PMID: 30791399; PMCID: PMC6413124.

Sauerteig-Baguette

1. United States Department of Agriculture

Schafgarbe

1. National Institute for Health and Welfare, Public Health Promotion Unit. Fineli. Finnish food composition database. Release 20. Helsinki 2019. https://www.fineli.fi

Schalotten

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Shallots, raw

Schmalblättrige Weidenröschen-Blätter

1. United States Department of Agriculture

Schnittlauch

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Schnittlauch, gefriergetrocknet

1. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Chives, freeze-dried
2. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Schnittsalat (Pflücksalat / Blattsalat)

1. United States Department of Agriculture

Schnittsalat Lollo Rosso

1. United States Department of Agriculture

Schokoladenpulver, ohne Zuckerzusatz

1. United States Department of Agriculture

Schwammkürbis

1. United States Department of Agriculture

Schwammkürbis, gekocht

1. United States Department of Agriculture

Schwarzbrot

1. United States Department of Agriculture

Schwarze Bohnen

1. United States Department of Agriculture

Schwarze Bohnen, gekocht

1. United States Department of Agriculture

Schwarze Johannisbeeren

1. United States Department of Agriculture

Schwarze Johannisbeersaft

1. Food Standards Australia New Zealand

Schwarze Schildkröten-Bohnen

1. United States Department of Agriculture

Schwarze Schildkröten-Bohnen, gekocht

1. United States Department of Agriculture

Schwarze Schildkröten-Bohnen, konserviert

1. United States Department of Agriculture

Schwarzer Pfeffer

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Schwarzer Tee, aufgebrüht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Schwarzer Tee, entkoffeiniert + aufgebrüht

1. United States Department of Agriculture

Schwarzkümmel

1. US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory. USDA National Nutrient Database
2. Kabir Y, Shirakawa H, Komai M. Nutritional composition of indigenous cultivar of black cumin seeds from Bangladesh. Progr Nutr [Internet]. 2019 May 6 [cited 2023 Apr. 15];21(1-S):428-34. Available from: https://www.mattioli1885journals.com/index.php/progressinnutrition/article/view/6556
3. https://www.mdpi.com/2311-7524/8/7/575

Schwarznuss (Schwarze Walnuss)

1. United States Department of Agriculture

Schwarzwurzel

1. Anses. 2020. Ciqual French food composition table

Schwarzwurzel, gekocht

1. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Salsify, cooked, boiled, drained, without salt

Seitan

1. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Seitan-Chorizo-Wurst

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Sellerie Flocken (Selleriewurzeln), getrocknet

1. United States Department of Agriculture

Sellerie-Saft

1. Food Standards Australia New Zealand
2. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Celery juice

Selleriesamen

1. United States Department of Agriculture

Senf

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Senfblätter

1. United States Department of Agriculture

Senfblätter, gekocht

1. United States Department of Agriculture

Senfkörner, gemahlen

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Senföl

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Senfpulver

1. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Senfsamen

1. United States Department of Agriculture

Serrano-Chili

1. United States Department of Agriculture

Sesam-Butter (Tahini)

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Sesame butter, creamy

Sesammehl

1. United States Department of Agriculture

Sesammehl, fettreduziert

1. United States Department of Agriculture

Sesamöl

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Sesamsamen

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Fødevaredata, version 4.2, Juni 2022, Fødevareinstituttet, Danmarks Tekniske Universitet

Sesamsamen, geröstet

1. United States Department of Agriculture

Sheanussöl

1. United States Department of Agriculture

Shiitake Pilze, gekocht

1. United States Department of Agriculture

Shiitake Pilze, getrocknet

1. United States Department of Agriculture
2. Tomohiro Bito, Fei Teng, Noriharu Ohishi, Shigeo Takenaka, Emi Miyamoto, Emi Sakuno, Kazuhisa Terashima, Yukinori Yabuta, Fumio Watanabe: Characterization of vitamin B12 compounds in the fruiting bodies of shiitake mushroom (Lentinula edodes) and bed logs after fruiting of the mushroom; Mycoscience Volume 55, Issue 6, November 2014, Pages 462–468; doi:10.1016/j.myc.2014.01.008

Shiitake-Pilze

1. United States Department of Agriculture

Shoyu-Sojasauce

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Soba-Nudeln

1. United States Department of Agriculture

Soba-Nudeln, gekocht

1. United States Department of Agriculture

Soja Cuisine (Kochcreme)

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Soja-Bratwurst

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Soja-Burger (Veggie-Burger-Pattie)

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Soja-Eiweiß (Soja-Protein)

1. United States Department of Agriculture

Soja-Geschnetzeltes, frisch

1. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Soja-Hack

1. Anses. 2020. Ciqual French food composition table

Soja-Hackbällchen

1. Fødevaredata, version 4.2, Juni 2022, Fødevareinstituttet, Danmarks Tekniske Universitet

Soja-Joghurt (Yofu), mit Vitamin D + B12

1. United States Department of Agriculture
2. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Soja-Joghurt mit Mango

1. Food Standards Australia New Zealand

Soja-Joghurt Vanille

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Soja-Lecithin Granulat

1. Food Standards Australia New Zealand

Soja-Mandel-Joghurt mit Vitamin B12 + D

1. Anses. 2020. Ciqual French food composition table

Soja-Margarine

1. United States Department of Agriculture

Soja-Mayonnaise

1. United States Department of Agriculture

Soja-Protein-Isolat (Sojaeiweißpulver)

1. United States Department of Agriculture

Soja-Proteinpulver

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Soja-Pudding

1. National Institute for Health and Welfare, Public Health Promotion Unit. Fineli. Finnish food composition database. Release 20. Helsinki 2019. https://www.fineli.fi

Soja-Schnitzel

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Sojabohnen

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Sojabohnen, gekocht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Sojadrink (Sojamilch)

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Soy milk, unsweetened, plain, shelf stable

Sojadrink (Sojamilch) mit Schokolade

1. United States Department of Agriculture

Sojadrink (Sojamilch) mit Schokolade, mit Calcium, Vitamin A, D

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Sojadrink (Sojamilch) mit Vanille

1. United States Department of Agriculture

Sojadrink (Sojamilch) mit Vanille, mit Calcium, Vitamin A, D

1. United States Department of Agriculture

Sojadrink (Sojamilch), mit Calcium, Vitamin A, D + entfettet

1. United States Department of Agriculture

Sojadrink (Sojamilch), mit Calcium, Vitamin A, D + fettreduziert

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Sojaflocken

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Sojakerne, geröstet

1. United States Department of Agriculture

Sojakerne, in Öl geröstet + gesalzen

1. United States Department of Agriculture

Sojalecithin-Öl

1. United States Department of Agriculture

Sojamehl

1. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Flour, soy, full-fat

Sojamehl, entfettet

1. United States Department of Agriculture
2. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Flour, soy, defatted

Sojanudeln

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Sojanudeln, gekocht

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Sojaöl

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Anses. 2020. Ciqual French food composition table

Sojaquark mit Vitamin B12 + D

1. United States Department of Agriculture
2. National Institute for Health and Welfare, Public Health Promotion Unit. Fineli. Finnish food composition database. Release 20. Helsinki 2019. https://www.fineli.fi
3. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Sojaschrot, entfettet

1. United States Department of Agriculture

Sojasprossen

1. United States Department of Agriculture

Sojasprossen, gekocht

1. United States Department of Agriculture

Somen-Nudeln

1. United States Department of Agriculture

Somen-Nudeln, gekocht

1. United States Department of Agriculture

Sonnenblumenkern-Butter

1. United States Department of Agriculture

Sonnenblumenkerne

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Seeds, sunflower seed kernels, dried
4. Fødevaredata, version 4.2, Juni 2022, Fødevareinstituttet, Danmarks Tekniske Universitet

Sonnenblumenkerne, geröstet

1. United States Department of Agriculture

Sonnenblumenkernmehl, fettreduziert

1. United States Department of Agriculture

Sonnenblumenöl

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Oil, sunflower

Sorghumhirse

1. United States Department of Agriculture

Sorghumhirsen-Mehl

1. United States Department of Agriculture
2. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Flour, sorghum

Spaghetti

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Spaghetti, gekocht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Spaghettikürbis

1. United States Department of Agriculture

Spaghettikürbis, gekocht

1. United States Department of Agriculture

Spanische Artischocke (Gemüseartischocke / Kardone)

1. United States Department of Agriculture

Spanische Artischocke (Gemüseartischocke / Kardone), gekocht

1. United States Department of Agriculture

Spargel

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Spargel, gekocht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Asparagus, cooked, boiled, drained

Spargel, konserviert

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Spargelbohne

1. United States Department of Agriculture

Spargelbohne, gekocht

1. United States Department of Agriculture

Spargelbohnen

1. United States Department of Agriculture

Spargelbohnen, gekocht

1. United States Department of Agriculture

Speiserübe

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Speiserüben, gekocht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Turnips, cooked, boiled, drained, without salt

Speiserüben-Blätter

1. United States Department of Agriculture

Speiserüben-Blätter, gekocht

1. United States Department of Agriculture

Speiserüben-Blätter, konserviert

1. United States Department of Agriculture

Spinat

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Spinach, mature

Spinat, gekocht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Spinat, konserviert

1. United States Department of Agriculture

Spirulina

1. United States Department of Agriculture

Spirulina, getrocknet

1. United States Department of Agriculture

Spirulina-Pulver

1. Gutiérrez-Salmeán G, Fabila-Castillo L, Chamorro-Cevallos G.: NUTRITIONAL AND TOXICOLOGICAL ASPECTS OF SPIRULINA (ARTHROSPIRA).; Nutr Hosp. 2015 Jul 1;32(1):34-40. doi: 10.3305/nh.2015.32.1.9001.
2. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Spitzkohl

1. United States Department of Agriculture

Sriracha-Sauce

1. United States Department of Agriculture

Stachelannone (Sauersack / Graviola)

1. United States Department of Agriculture

Stachelbeeren

1. United States Department of Agriculture

Stangensellerie (Staudensellerie)

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark
4. National Institute for Health and Welfare, Public Health Promotion Unit. Fineli. Finnish food composition database. Release 20. Helsinki 2019. https://www.fineli.fi

Stangensellerie (Staudensellerie), gekocht

1. United States Department of Agriculture

Steckrübe (Kohlrübe)

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Anses. 2020. Ciqual French food composition table

Steckrübe (Kohlrübe), gekocht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Rutabagas, cooked, boiled, drained, without salt

Steinpilz

1. Schweizer Nährwertdatenbank, Version 6.50 (Juni 2023)

Steinpilz, gedünstet

1. Schweizer Nährwertdatenbank, Version 6.50 (Juni 2023)

Steinsalz (Ur-Salz)

1. Food Standards Australia New Zealand

Sternfrucht (Karambole)

1. United States Department of Agriculture

Stevia-Extrakt Pulver (Süßkraut)

1. United States Department of Agriculture

Straucherbsen

1. United States Department of Agriculture

Straucherbsen, gekocht

1. United States Department of Agriculture

Sultaninen (goldgelbe Rosinen)

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Surinamkirsche (Pitanga)

1. United States Department of Agriculture

Süße Zwiebel

1. United States Department of Agriculture

Süßer Weißwein

1. Fødevaredata, version 4.2, Juni 2022, Fødevareinstituttet, Danmarks Tekniske Universitet
2. Anses. 2020. Ciqual French food composition table

Süßkartoffel

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Süßkartoffel-Blätter

1. United States Department of Agriculture

Süßkartoffel-Blätter, gekocht

1. United States Department of Agriculture

Süßkartoffelkroketten

1. United States Department of Agriculture

Süßkartoffeln, geschält + gekocht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. National Institute for Health and Welfare, Public Health Promotion Unit. Fineli. Finnish food composition database. Release 20. Helsinki 2019. https://www.fineli.fi

Süßkartoffeln, mit Schale gebacken

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Sweet potato, cooked, baked in skin, flesh, without salt

Süßkirschen

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Cherries, sweet, dark red, raw

Süßkirschen, konserviert

1. United States Department of Agriculture

Taco-Muscheln, gebacken

1. United States Department of Agriculture

Tafelsalz

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Tafelwasser

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Tamari-Sojasauce

1. United States Department of Agriculture

Tamarillo (Baumtomate)

1. Food Standards Australia New Zealand

Tamarinde (Indische Dattel / Sauerdattel)

1. United States Department of Agriculture
2. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Tamarinde-Nektar

1. United States Department of Agriculture

Tannia

1. United States Department of Agriculture

Tapioka-Perlen

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Tapioca, pearl, dry

Tapioka-Perlen (Sago), gekocht

1. Food Standards Australia New Zealand
2. Food Standards Australia New Zealand; F009089: Tapioca, pearl or seed style, boiled, no added fat or salt

Taro Rhizome

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Taro Rhizome, gekocht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Teesamenöl

1. United States Department of Agriculture

Teff (Zwerghirse)

1. United States Department of Agriculture

Teff (Zwerghirse), gekocht

1. United States Department of Agriculture

Tempeh

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Tempeh, gekocht

1. United States Department of Agriculture

Thymian

1. United States Department of Agriculture

Thymian, getrocknet

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Toastbrot

1. Fødevaredata, version 4.2, Juni 2022, Fødevareinstituttet, Danmarks Tekniske Universitet

Tofu

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Anses. 2020. Ciqual French food composition table

Tomate

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Fødevaredata, version 4.2, Juni 2022, Fødevareinstituttet, Danmarks Tekniske Universitet

Tomaten, gekocht

1. United States Department of Agriculture

Tomaten, getrocknet

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Tomaten, konserviert (Dosentomaten)

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Tomatenmark

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Tomatenöl

1. United States Department of Agriculture

Tomatenpulver

1. United States Department of Agriculture
2. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Tomatenpüree

1. United States Department of Agriculture

Tomatensaft

1. United States Department of Agriculture
2. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Tomato juice, with added ingredients, from concentrate, shelf stable

Tomatensoße, konserviert

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Tomato products, canned, sauce

Tomatillo

1. United States Department of Agriculture

Tonic Wasser, mit Kohlensäure

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Topinambur

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Topinambur, gekocht

1. Food Standards Australia New Zealand

Tortilla-Chips

1. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Tortilla chips, yellow, plain, salted

Tortillas

1. United States Department of Agriculture

Tostada-Muscheln aus Mais

1. United States Department of Agriculture

Traubenkernöl

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Anses. 2020. Ciqual French food composition table

Triticale

1. United States Department of Agriculture

Triticale-Mehl

1. United States Department of Agriculture

Turibaum-Blüten

1. United States Department of Agriculture

Turibaum-Blüten, gekocht

1. United States Department of Agriculture

Ucuuba-Butter

1. United States Department of Agriculture

Ungarischer Chili

1. United States Department of Agriculture

Urdbohnen (Linsenbohnen)

1. United States Department of Agriculture

Urdbohnen (Linsenbohnen), gekocht

1. United States Department of Agriculture

Vanille-Extrakt

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Vegane Crème fraîche aus Hafer, 15% Fett

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Vegane Crème fraîche aus Kokosfett, 15% Fett

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Vegane Fleischbällchen (-Klößchen)

1. United States Department of Agriculture

Vegane Haselnuss-Schokolade

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Vegane Mayonnaise, 50% Rapsöl

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Vegane Mayonnaise, 72% Rapsöl

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Vegane Schokolade

1. The Swedish Food Agency food database, version 2023-06-13.

Veganer Aufschnitt

1. United States Department of Agriculture

Veganer Feta, aus Kokosöl + B12

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Veganer Frischkäse, aus Kokosöl

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Veganer Griechischer Joghurt

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Veganer Hackbraten

1. United States Department of Agriculture

Veganer Käse

1. Anses. 2020. Ciqual French food composition table

Veganer Speck

1. United States Department of Agriculture

Veganes Cookie-Dough-Eis

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Veganes Filet (Veganes Steak)

1. United States Department of Agriculture

Veganes Mandeleis mit Schokoladenüberzug

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Veggie-Schinken

1. United States Department of Agriculture

Veggie-Würstchen (Tofu- / Seitanwürstchen)

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Vogelbeeren

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.
2. National Institute for Health and Welfare, Public Health Promotion Unit. Fineli. Finnish food composition database. Release 20. Helsinki 2019. https://www.fineli.fi

Vollkorn Bagel

1. United States Department of Agriculture

Vollkorn-Brötchen (Schrippe / Semmel)

1. Food Standards Australia New Zealand

Vollkorn-Makkaroni

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Vollkorn-Naan (Indisches Vollkornbrot)

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Vollkorn-Pita

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Vollkorn-Sorghumhirsen-Mehl

1. United States Department of Agriculture

Vollkorn-Spaghetti

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Vollkorn-Spaghetti, gekocht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Vollkorn-Tortillas

1. United States Department of Agriculture

Vollkorn-Weizenmehl

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Vollkornbrot

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Vollkorntoast

1. Fødevaredata, version 4.2, Juni 2022, Fødevareinstituttet, Danmarks Tekniske Universitet

Wachskürbis

1. United States Department of Agriculture

Wachskürbis, gekocht

1. United States Department of Agriculture

Wachtelbohnen (Pintobohnen)

1. United States Department of Agriculture

Wachtelbohnen (Pintobohnen), gekocht

1. United States Department of Agriculture

Wachtelbohnen (Pintobohnen), konserviert

1. United States Department of Agriculture

Wakame

1. United States Department of Agriculture

Walnüsse

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Nuts, walnuts, English, halves, raw

Walnüsse, geröstet + gesalzen

1. United States Department of Agriculture

Walnussöl

1. United States Department of Agriculture
2. Anses. 2020. Ciqual French food composition table

Wasabi

1. United States Department of Agriculture

Wasabi-Wurzel

1. United States Department of Agriculture

Wasserkastanien

1. United States Department of Agriculture

Wassermelone

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Fødevaredata, version 4.2, Juni 2022, Fødevareinstituttet, Danmarks Tekniske Universitet

Wassermelonenkerne

1. United States Department of Agriculture

Wasserspinat

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Wasserspinat, gekocht

1. United States Department of Agriculture

Weicher Tofu

1. Food Standards Australia New Zealand

Wein

1. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Alcoholic beverage, wine, table, all
2. Anses. 2020. Ciqual French food composition table

Weinblätter

1. United States Department of Agriculture

Weinblätter, konserviert

1. United States Department of Agriculture

Weinschorle ohne Alkohol

1. Food Standards Australia New Zealand

Weintrauben

1. United States Department of Agriculture
2. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Grapes, green, seedless, raw

Weintrauben, konserviert

1. United States Department of Agriculture

Weintraubensaft

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Weintraubensorte Red Globe

1. Food Standards Australia New Zealand

Weintraubensorte Schwarzer Muskateller

1. Food Standards Australia New Zealand

Weintraubensorte Thompson Seedless (Sultana)

1. Food Standards Australia New Zealand
2. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Grapes, red or green (European type, such as Thompson seedless), raw

Weißbrot

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Weiße Bohnen

1. United States Department of Agriculture

Weiße Bohnen in Tomatensoße (Baked Beans)

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Weiße Bohnen in Tomatensoße, konserviert (Baked Beans)

1. United States Department of Agriculture

Weiße Bohnen, gekocht

1. United States Department of Agriculture

Weiße Bohnen, konserviert

1. United States Department of Agriculture

Weiße Bohnen-Sprossen

1. United States Department of Agriculture

Weiße Bohnen-Sprossen, gekocht

1. United States Department of Agriculture

Weiße Bohnensorte Navy

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Weiße Bohnensorte Navy, gekocht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Weiße Bohnensorte Navy, konserviert

1. United States Department of Agriculture

Weiße Champignons

1. United States Department of Agriculture

Weiße Champignons, gekocht

1. United States Department of Agriculture

Weiße Champignons, konserviert

1. United States Department of Agriculture

Weiße Champignons, mit UV Licht bestrahlt

1. United States Department of Agriculture

Weiße Johannisbeeren

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Weiße Maulbeeren, getrocknet

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Weiße Zwiebel

1. Food Standards Australia New Zealand

Weißer Gänsefuß

1. United States Department of Agriculture

Weißer Gänsefuß, gekocht

1. United States Department of Agriculture

Weißer Langkornreis

1. United States Department of Agriculture
2. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Rice, white, long grain, unenriched, raw

Weißer Langkornreis, gekocht

1. United States Department of Agriculture

Weißer Maisgrieß

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Weißer Maisgrieß, ungekocht

1. United States Department of Agriculture

Weißer Pfeffer

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Weißer Reis

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Fødevaredata, version 4.2, Juni 2022, Fødevareinstituttet, Danmarks Tekniske Universitet

Weißer Reis, gekocht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Weißer Zuckermais

1. United States Department of Agriculture

Weißer Zuckermais, gekocht

1. United States Department of Agriculture

Weißkohl

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. National Institute for Health and Welfare, Public Health Promotion Unit. Fineli. Finnish food composition database. Release 20. Helsinki 2019. https://www.fineli.fi

Weißkohl, gekocht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Cabbage, cooked, boiled, drained, without salt

Weizen

1. Fødevaredata, version 4.2, Juni 2022, Fødevareinstituttet, Danmarks Tekniske Universitet

Weizen-Bagel

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Weizen-Knäckebrot

1. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Weizenbier (Hefeweizen)

1. Anses. 2020. Ciqual French food composition table

Weizenbrot

1. United States Department of Agriculture

Weizengluten (Seitan-Pulver)

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Taghvaei M, Smith B, Yazar G, Bean S, Tilley M, Ioerger B. Identification of gluten-like proteins in selected pod bearing leguminous tree seeds. PLoS One. 2021 Apr 5;16(4):e0249427. doi: 10.1371/journal.pone.0249427. PMID: 33819280; PMCID: PMC8021184.
4. Kaur R, Kaur H, Srivastava P. Role of tryptophan content in determining gluten quality and wheat grain characteristics. Heliyon. 2022 Sep 23;8(10):e10715. doi: 10.1016/j.heliyon.2022.e10715. PMID: 36217454; PMCID: PMC9547235.
5. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Weizenkeimbrot

1. United States Department of Agriculture

Weizenkeimlinge

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Weizenkeimöl

1. United States Department of Agriculture
2. Anses. 2020. Ciqual French food composition table

Weizenkleie

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Weizenkleiebrot

1. United States Department of Agriculture

Weizenmehl

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Weizensprossen

1. United States Department of Agriculture

Weizenstärke

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Weizenvollkorn-Knäckebrot

1. Food Standards Australia New Zealand

Weizenvollkornbaguette

1. United States Department of Agriculture

Whisky

1. Anses. 2020. Ciqual French food composition table
2. Fødevaredata, version 4.2, Juni 2022, Fødevareinstituttet, Danmarks Tekniske Universitet

Wiesen-Sauerampfer

1. United States Department of Agriculture

Wiesen-Sauerampfer, gekocht

1. United States Department of Agriculture

Wildbrokkoli (Rapini)

1. United States Department of Agriculture

Wildbrokkoli (Rapini), gekocht

1. United States Department of Agriculture

Wilde Brombeeren

1. United States Department of Agriculture

Wildreis

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Wildreis, gekocht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Williams-Christ-Birne

1. United States Department of Agriculture

Winterkürbis

1. United States Department of Agriculture

Winterkürbis, gekocht

1. United States Department of Agriculture

Winterzwiebel

1. United States Department of Agriculture

Wirsing (Wirsingkohl)

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Wirsing (Wirsingkohl), gekocht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Cabbage, savoy, cooked, boiled, drained, without salt

Wolkenohrpilz, getrocknet

1. United States Department of Agriculture

Xylit (Birkenzucker / Xylitol)

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Yambohne (Jicama)

1. United States Department of Agriculture

Yambohne (Jicama), gekocht

1. United States Department of Agriculture

Yams

1. United States Department of Agriculture

Yams, gekocht

1. United States Department of Agriculture

Yokan

1. United States Department of Agriculture

Zichorienkaffee, aufgebrüht

1. United States Department of Agriculture

Zierapfel (Malus)

1. United States Department of Agriculture

Zimt, gemahlen

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Zimtapfel (Süßsack)

1. United States Department of Agriculture

Zitrone, ohne Schale

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Zitronengras (Zitronella)

1. United States Department of Agriculture

Zitronensaft

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Zitronenschale

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Zucchini mit Schale

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Zucchini, mit Schale gekocht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Zucker

1. United States Department of Agriculture
2. Food Standards Australia New Zealand

Zuckerbanane

1. Food Standards Australia New Zealand

Zuckermelone

1. United States Department of Agriculture

Zuckerrübensirup

1. ©NutriData food composition database, versioon 12, tka.nutridata.ee, 2023.

Zuckerschoten (Zuckererbsen)

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Zuckerschoten (Zuckererbsen), gekocht

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. U.S. DEPARTMENT OF AGRICULTURE; Foundation Foods; Beans, snap, green, cooked, boiled, drained, without salt

Zwieback

1. Anses. 2020. Ciqual French food composition table

Zwiebel

1. United States Department of Agriculture
2. Food Standards Australia New Zealand
3. Frida Food Data (https://frida.fooddata.dk), version 5.0, June 2023, National Food Institute, Technical University of Denmark

Zwiebellauch

1. United States Department of Agriculture

Zwiebeln, gebraten

1. United States Department of Agriculture

Zwiebeln, gekocht

1. United States Department of Agriculture

Zwiebelpulver

1. United States Department of Agriculture