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Magnesium-Tagesbedarf

  1. Nadja B. Kristensen, Mia L. Madsen, Tue H. Hansen, Kristine H. Allin, Camilla Hoppe, Sisse Fagt, Mia S. Lausten, Rikke J. Gøbel, Henrik Vestergaard, Torben Hansen, Oluf Pedersen: Intake of macro- and micronutrients in Danish vegans; Nutr J. 2015; 14: 115.; Published online 2015 Oct 30. doi: 10.1186/s12937-015-0103-3; PMCID: PMC4628270
  2. Davey GK, Spencer EA, Appleby PN, Allen NE, Knox KH, Key TJ.: EPIC-Oxford: lifestyle characteristics and nutrient intakes in a cohort of 33 883 meat-eaters and 31 546 non meat-eaters in the UK.; Public Health Nutr. 2003 May;6(3):259-69.; PMID: 12740075
  3. Musso CG.: Magnesium metabolism in health and disease.; Int Urol Nephrol. 2009;41(2):357-62. doi: 10.1007/s11255-009-9548-7. Epub 2009 Mar 10.; PMID: 19274487
  4. K D Fine, C A Santa Ana, J L Porter, J S Fordtran: Intestinal absorption of magnesium from food and supplements.; J Clin Invest. 1991 Aug; 88(2): 396–402.; doi: 10.1172/JCI115317; PMCID: PMC295344
  5. Schweizerische Gesellschaft für Ernährung SGE: DACH-Referenzwerte; abgerufen am 16.09.2016
  6. Helmut Geiger, Christoph Wanner: Magnesium in disease; Clin Kidney J (2012) 5 (Suppl 1): i25-i38; doi:10.1093/ndtplus/sfr165
  7. Nielsen FH, Lukaski HC.: Update on the relationship between magnesium and exercise.; Magnes Res. 2006 Sep;19(3):180-9.; PMID: 17172008
  8. Matias CN, Santos DA, Monteiro CP, Silva AM, Raposo Mde F, Martins F, Sardinha LB, Bicho M, Laires MJ.: Magnesium and strength in elite judo athletes according to intracellular water changes.; Magnes Res. 2010 Sep;23(3):138-41. doi: 10.1684/mrh.2010.0217. Epub 2010 Sep 22.; PMID: 20860960
  9. Nielsen FH, Lukaski HC.: Update on the relationship between magnesium and exercise.; Magnes Res. 2006 Sep;19(3):180-9.; PMID: 17172008
  10. Seelig MS.: Consequences of magnesium deficiency on the enhancement of stress reactions; preventive and therapeutic implications (a review).; J Am Coll Nutr. 1994 Oct;13(5):429-46.; PMID: 7836621