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Avocado - gesund für Herz und Kreislauf

  1. Carrillo C, Cavia Mdel M, Alonso-Torre S.: Role of oleic acid in immune system; mechanism of action; a review.; Nutr Hosp. 2012 Jul-Aug;27(4):978-90. doi: 10.3305/nh.2012.27.4.5783.; PMID: 23165533
  2. Carrillo C, Cavia Mdel M, Alonso-Torre SR.: Antitumor effect of oleic acid; mechanisms of action: a review.; Nutr Hosp. 2012 Nov-Dec;27(6):1860-5. doi: 10.3305/nh.2012.27.6.6010.; PMID: 23588432
  3. Li Wang, Peter L Bordi, Jennifer A Fleming, Penny M Kris-Etherton: The effect of one Hass avocado per day on cardiovascular disease (CVD) risk factors; The FASEB Journal. 2013;27:1057.1;
  4. Ma L, Lin XM.: Effects of lutein and zeaxanthin on aspects of eye health.; J Sci Food Agric. 2010 Jan 15;90(1):2-12. doi: 10.1002/jsfa.3785.; PMID: 20355006
  5. Nuray Z. Unlu, Torsten Bohn, Steven K. Clinton, and Steven J. Schwartz: Carotenoid Absorption from Salad and Salsa by Humans Is Enhanced by the Addition of Avocado or Avocado Oil; The American Society for Nutritional Sciences; J. Nutr. March 1, 2005; vol. 135 no. 3 431-436
  6. Johnson EJ.: The role of carotenoids in human health.; Nutr Clin Care. 2002 Mar-Apr;5(2):56-65.; PMID: 12134711
  7. Rachel E. Kopec, Jessica L. Cooperstone, Ralf M. Schweiggert, Gregory S. Young, Earl H. Harrison, David M. Francis, Steven K. Clinton, Steven J. Schwartz: Avocado Consumption Enhances Human Postprandial Provitamin A Absorption and Conversion from a Novel High–?-Carotene Tomato Sauce and from Carrots; J Nutr. 2014 Aug; 144(8): 1158–1166.; Published online 2014 Jun 4. doi: 10.3945/jn.113.187674; PMCID: PMC4093981
  8. Howarth NC, Saltzman E, Roberts SB.: Dietary fiber and weight regulation.; Nutr Rev. 2001 May;59(5):129-39.; PMID: 11396693
  9. Michelle Wien, Ella Haddad, Keiji Oda, Joan Sabaté: A randomized 3x3 crossover study to evaluate the effect of Hass avocado intake on post-ingestive satiety, glucose and insulin levels, and subsequent energy intake in overweight adults; Nutrition Journal 2013, 12:155; doi:10.1186/1475-2891-12-155; Published: 27 November 2013
  10. Victor L Fulgoni, III, Mark Dreher, Adrienne J Davenport: Avocado consumption is associated with better diet quality and nutrient intake, and lower metabolic syndrome risk in US adults: results from the National Health and Nutrition Examination Survey (NHANES) 2001–2008; Nutr J. 2013; 12: 1. Published online 2013 Jan 2. doi: 10.1186/1475-2891-12-1; PMCID: PMC3545982
  11. Mark L. Dreher, Adrienne J. Davenport: Hass Avocado Composition and Potential Health Effects; Crit Rev Food Sci Nutr. 2013 May; 53(7): 738–750. Published online 2013 May 2.; doi: 10.1080/10408398.2011.556759; PMCID: PMC3664913
  12. Gylling H, Plat J, Turley S, Ginsberg HN, Ellegård L, Jessup W, Jones PJ, Lütjohann D, Maerz W, Masana L, Silbernagel G, Staels B, Borén J, Catapano AL, De Backer G, Deanfield J, Descamps OS, Kovanen PT, Riccardi G, Tokgözoglu L, Chapman MJ; European Atherosclerosis Society Consensus Panel on Phytosterols.: Plant sterols and plant stanols in the management of dyslipidaemia and prevention of cardiovascular disease.; Atherosclerosis. 2014 Feb;232(2):346-60. doi: 10.1016/j.atherosclerosis.2013.11.043. Epub 2013 Nov 23.; PMID: 24468148
  13. Ameer K.: Avocado as a Major Dietary Source of Antioxidants and Its Preventive Role in Neurodegenerative Diseases.; Adv Neurobiol. 2016;12:337-54. doi: 10.1007/978-3-319-28383-8_18.; PMID: 27651262
  14. Ana M. P. Lottenberg, Valéria S. Nunes, Edna R. Nakandakare, Mônica Neves, Márcia Bernik, José E. Santos, Eder C. R. Quintão: Eficiência dos Ésteres de Fitoesteróis Alimentares na Redução dos Lípides Plasmáticos em Hipercolesterolêmicos Moderados; Arquivos Brasileiros de Cardiologia Print version ISSN 0066-782X; On-line version ISSN 1678-4170; Arq. Bras. Cardiol. vol.79 no.2 São Paulo Aug. 2002; http://dx.doi.org/10.1590/S0066-782X2002001100005
  15. Patrícia Fonseca Duarte, Marcia Alves Chaves, Caroline Dellinghausen Borges, Carla Rosane Barboza Mendonça: Avocado: characteristics, health benefits and uses; Ciência Rural; Print version ISSN 0103-8478; On-line version ISSN 1678-4596; Cienc. Rural vol.46 no.4 Santa Maria Apr. 2016; http://dx.doi.org/10.1590/0103-8478cr20141516
  16. Li Wang, PhD, Peter L. Bordi, PhD, Jennifer A. Fleming, MS, RD, Alison M. Hill, PhD, and Penny M. Kris?Etherton, PhD, RD: Effect of a Moderate Fat Diet With and Without Avocados on Lipoprotein Particle Number, Size and Subclasses in Overweight and Obese Adults: A Randomized, Controlled Trial; J Am Heart Assoc. 2015 Jan; 4(1): e001355.; Published online 2015 Jan 7. doi: 10.1161/JAHA.114.001355; PMCID: PMC4330060
  17. Peou S, Milliard-Hasting B, Shah SA.: Impact of avocado-enriched diets on plasma lipoproteins: A meta-analysis.; J Clin Lipidol. 2016 Jan-Feb;10(1):161-71. doi: 10.1016/j.jacl.2015.10.011. Epub 2015 Nov 2.; PMID: 26892133
  18. Lu QY, Arteaga JR, Zhang Q, Huerta S, Go VL, Heber D.: Inhibition of prostate cancer cell growth by an avocado extract: role of lipid-soluble bioactive substances.; J Nutr Biochem. 2005 Jan;16(1):23-30.; PMID: 15629237
  19. Eric A. Lee, Leonard Angka, Sarah-Grace Rota, Thomas Hanlon, Andrew Mitchell, Rose Hurren, Xiao Ming Wang, Marcela Gronda, Ezel Boyaci, Barbara Bojko, Mark Minden, Shrivani Sriskanthadevan, Alessandro Datti, Jeffery L. Wrana, Andrea Edginton, Janusz Pawliszyn, Jamie W. Joseph, Joe Quadrilatero, Aaron D. Schimmer, Paul A. Spagnuolo: Targeting Mitochondria with Avocatin B Induces Selective Leukemia Cell Death; Cancer Res June 15, 2015 75; 2478; doi: 10.1158/0008-5472.CAN-14-2676
  20. Vahedi Larijani L, Ghasemi M, AbedianKenari S, Naghshvar F.: Evaluating the effect of four extracts of avocado fruit on esophageal squamous carcinoma and colon adenocarcinoma cell lines in comparison with peripheral blood mononuclear cells.; Acta Med Iran. 2014;52(3):201-5.; PMID: 24901722
  21. Salgado, Jocelem Mastrodi, Danieli, Flávia, Regitano-D'arce, Marisa Aparecisa Bismara, Frias, Andrea, & Mansi, Débora Niero. (2008). O óleo de abacate (Persea americana Mill) como matéria-prima para a indústria alimentícia. Food Science and Technology (Campinas), 28(Suppl. ), 20-26. https://dx.doi.org/10.1590/S0101-20612008000500004
  22. KAREN C DUESTER, MS, RD: Avocado Fruit is a Rich Source of Beta-Sitosterol; Journal of the American Dietetic Association , Volume 101 , Issue 4 , 404 - 405
  23. P.J.D. Bouic, S. Etsebeth, R.W. Liebenberg, C.F. Albrecht, K. Pegel, P.P. Van Jaarsveld: Beta-sitosterol and beta-sitosterol glucoside stimulate human peripheral blood lymphocyte proliferation: Implications for their use as an immunomodulatory vitamin combination; International Journal of Immunopharmacology Volume 18, Issue 12, December 1996, Pages 693-700; doi:10.1016/S0192-0561(97)85551-8
  24. Patrick J.D Bouic: Sterols and sterolins: new drugs for the immune system?; Drug Discovery Today Volume 7, Issue 14, 1 July 2002, Pages 775–778; doi:10.1016/S1359-6446(02)02343-7
  25. Zhao Y, Chang SK, Qu G, Li T, Cui H.: Beta-sitosterol inhibits cell growth and induces apoptosis in SGC-7901 human stomach cancer cells.; J Agric Food Chem. 2009 Jun 24;57(12):5211-8. doi: 10.1021/jf803878n.; PMID: 19456133
  26. Guzmán-Rodríguez JJ, López-Gómez R, Salgado-Garciglia R, Ochoa-Zarzosa A, López-Meza JE.: The defensin from avocado (Persea americana var. drymifolia) PaDef induces apoptosis in the human breast cancer cell line MCF-7.; Biomed Pharmacother. 2016 Jun 13;82:620-627. doi: 10.1016/j.biopha.2016.05.048.; PMID: 27470405
  27. Paul R, Kulkarni P, Ganesh N.: Avocado fruit (Persea americana Mill) exhibits chemo-protective potentiality against cyclophosphamide induced genotoxicity in human lymphocyte culture.; J Exp Ther Oncol. 2011;9(3):221-30.; PMID: 22070054
  28. Dabas D, Shegog RM, Ziegler GR, Lambert JD.: Avocado (Persea americana) seed as a source of bioactive phytochemicals.; Curr Pharm Des. 2013;19(34):6133-40.; PMID: 23448442
  29. Nicholas J. Talley, MD, PhD: Dietary Modification as a Treatment for Irritable Bowel Syndrome; Gastroenterol Hepatol (N Y). 2012 Aug; 8(8): 552–554. PMCID: PMC3533216
  30. Simopoulos AP.: The importance of the ratio of omega-6/omega-3 essential fatty acids.; Biomed Pharmacother. 2002 Oct;56(8):365-79.; PMID: 12442909