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Vitamin D – das Sonnenvitamin

  1. Bandeira F, Griz L, Dreyer P, Eufrazino C, Bandeira C, Freese E.: Vitamin D deficiency: A global perspective.; Arq Bras Endocrinol Metabol. 2006 Aug;50(4):640-6.; PMID: 17117289
  2. Michael F Holick: Sunlight and vitamin D for bone health and prevention of autoimmune diseases, cancers, and cardiovascular disease; Am J Clin Nutr December 2004; vol. 80 no. 6 1678S-1688S
  3. Holick MF, Biancuzzo RM, Chen TC, Klein EK, Young A, Bibuld D, Reitz R, Salameh W, Ameri A, Tannenbaum AD.: Vitamin D2 is as effective as vitamin D3 in maintaining circulating concentrations of 25-hydroxyvitamin D.; J Clin Endocrinol Metab. 2008 Mar;93(3):677-81. Epub 2007 Dec 18.; PMID: 18089691
  4. Patsy M. Brannon: Vitamin D; Adv Nutr July 2011 Adv Nutr vol. 2: 365-367, 2011; doi: 10.3945/an.111.000620
  5. Dana Ogan, Kelly Pritchett: Vitamin D and the Athlete: Risks, Recommendations, and Benefits; Nutrients. 2013 Jun; 5(6): 1856–1868.; Published online 2013 May 28. doi: 10.3390/nu5061856; PMCID: PMC3725481
  6. Magnesium; Linus Pauling Institute | Oregon State University; abgerufen am 25.12.2015
  7. Zofková I, Kancheva RL.: The relationship between magnesium and calciotropic hormones.; Magnes Res. 1995 Mar;8(1):77-84.; PMID: 7669510
  8. Uwe Gröber, Joachim Schmidt, Klaus Kisters: Magnesium in Prevention and Therapy; Nutrients. 2015 Sep; 7(9): 8199–8226.; Published online 2015 Sep 23. doi: 10.3390/nu7095388; PMCID: PMC4586582
  9. Robert P. Heaney: Vitamin D in Health and Disease; Published online before print June 2008, doi: 10.2215/CJN.01160308; CJASN September 2008 vol. 3 no. 5 1535-1541
  10. DeLuca HF: Overview of general physiologic features and functions of vitamin D.; Am J Clin Nutr. 2004 Dec;80(6 Suppl):1689S-96S.; PMID: 15585789
  11. Linus Pauling Institute | Oregon State University: Vitamin D; abgerufen am 13.11.2015
  12. Cynthia Aranow, MD, Investigator: Vitamin D and the Immune System; J Investig Med. Author manuscript; available in PMC 2012 Aug 1.; Published in final edited form as: J Investig Med. 2011 Aug; 59(6): 881–886.; doi: 10.231/JIM.0b013e31821b8755; PMCID: PMC3166406; NIHMSID: NIHMS291217
  13. Barbara Prietl, Gerlies Treiber, Thomas R. Pieber, Karin Amrein: Vitamin D and Immune Function; Nutrients. 2013 Jul; 5(7): 2502–2521.; Published online 2013 Jul 5. doi: 10.3390/nu5072502; PMCID: PMC3738984
  14. Xiaoying Cui, Natalie J Groves, Thomas HJ Burne, Darryl W Eyles, John J McGrath: Low vitamin D concentration exacerbates adult brain dysfunction; First published March 27, 2013, doi: 10.3945/ajcn.113.061176; Am J Clin Nutr May 2013; vol. 97 no. 5 907-908
  15. Patrick RP, Ames BN.: Vitamin D and the omega-3 fatty acids control serotonin synthesis and action, part 2: relevance for ADHD, bipolar disorder, schizophrenia, and impulsive behavior.; FASEB J. 2015 Jun;29(6):2207-22. doi: 10.1096/fj.14-268342. Epub 2015 Feb 24.; PMID: 25713056
  16. Bijan Iraj, Ashraf Aminorroaya, Massoud Amini: Does the intramuscular injection of vitamin D increase insulin resistance?; J Res Pharm Pract. 2012 Oct-Dec; 1(2): 60–65.; doi: 10.4103/2279-042X.108372; PMCID: PMC4076860
  17. Afsaneh Talaei, Mahnaz Mohamadi, Zahra Adgi: The effect of vitamin D on insulin resistance in patients with type 2 diabetes; Diabetology and Metabolic Syndrome20135:8; DOI: 10.1186/1758-5996-5-8; © Talaei et al; licensee BioMed Central Ltd. 2013; Published: 26 February 2013
  18. Nakagawa K: [Effect of vitamin D on the nervous system and the skeletal muscle].; Clin Calcium. 2006 Jul;16(7):1182-87.; PMID: 16816479
  19. Evropi Theodoratou, Ioanna Tzoulaki, Associate Professor Lina Zgaga, Professor John P A Ioannidis: Vitamin D and multiple health outcomes: umbrella review of systematic reviews and meta-analyses of observational studies and randomised trials; BMJ. 2014; 348: g2035.; Published online 2014 Apr 1. doi: 10.1136/bmj.g2035; PMCID: PMC3972415
  20. Ju SY, Lee YJ, Jeong SN.: Serum 25-hydroxyvitamin D levels and the risk of depression: a systematic review and meta-analysis.; J Nutr Health Aging. 2013;17(5):447-55. doi: 10.1007/s12603-012-0418-0.; PMID: 23636546
  21. National Cancer Institute at the National Institutes of Health: Vitamin D and Cancer Prevention; abgerufen am 13.11.2015
  22. Mingyang Song, MS; Reiko Nishihara, PhD; Molin Wang, PhD, Andrew Chan, MD, MPH; Brigham and Women’s Hospital; Shuji Ogino, MD, PhD, MS; Charles Fuchs, MD, MPH; Edward Giovannucci, MD, ScD; Kana Wu, MD, PhD; Zhi Rong Qian, MD, PhD; Kimmie Ng, MD, MPH; Sun A. Kim, MD, PhD; Kosuke Mima, MD, PhD; Yasutaka Sukawa, MD, PhD; Kentaro Inamura, MD, PhD; Xuehong Zhang, MD, ScD; Katsuhiko Nosho, MD, PhD: Vitamin D protects against colorectal cancer by boosting the immune system
  23. Cedric F. Garland, DrPH, Frank C. Garland, PhD, Edward D. Gorham, PhD, MPH, Martin Lipkin, MD, Harold Newmark, ScD, Sharif B. Mohr, MPH, and Michael F. Holick, MD, PhD: The Role of Vitamin D in Cancer Prevention; Am J Public Health. 2006 February; 96(2): 252–261.; doi: 10.2105/AJPH.2004.045260; PMCID: PMC1470481
  24. Chen GC, Zhang ZL, Wan Z, Wang L, Weber P, Eggersdorfer M4, Qin LQ, Zhang W.: Circulating 25-hydroxyvitamin D and risk of lung cancer: a dose-response meta-analysis.; Cancer Causes Control. 2015 Dec;26(12):1719-28. doi: 10.1007/s10552-015-0665-6. Epub 2015 Sep 10.; PMID: 26358829
  25. Reddy Vanga S, Good M, Howard PA, Vacek JL.: Role of vitamin D in cardiovascular health.; Am J Cardiol. 2010 Sep 15;106(6):798-805. doi: 10.1016/j.amjcard.2010.04.042. Epub 2010 Aug 1.; PMID: 20816120
  26. Nieves JW.: Osteoporosis: the role of micronutrients.; Am J Clin Nutr. 2005 May;81(5):1232S-1239S.; PMID: 15883457
  27. Nithya Anand, S. C. Chandrasekaran, Narpat Singh Rajput: Vitamin D and periodontal health: Current concepts; J Indian Soc Periodontol. 2013 May-Jun; 17(3): 302–308.; doi: 10.4103/0972-124X.115645; PMCID: PMC3768179
  28. Dima A Youssef, Christopher WT Miller, Adel M El-Abbassi, Della C Cutchins, Coleman Cutchins, William B Grant, Alan N: Antimicrobial implications of vitamin D; Dermatoendocrinol. 2011 Oct-Dec; 3(4): 220–229.; Published online 2011 Oct 1. doi: 10.4161/derm.3.4.15027; PMCID: PMC3256336
  29. Kommunikation und Presse: Warum Vitamin D bei Schuppenflechte hilft; Ludwig-Maximilians-Universität München; München, 12.05.2011
  30. Soleymani T, Hung T, Soung J.: The role of vitamin D in psoriasis: a review.; Int J Dermatol. 2015 Apr;54(4):383-92. doi: 10.1111/ijd.12790. Epub 2015 Jan 20.; PMID: 25601579
  31. Kamangar F, Koo J, Heller M, Lee E, Bhutani T.: Oral vitamin D, still a viable treatment option for psoriasis.; J Dermatolog Treat. 2013 Aug;24(4):261-7. doi: 10.3109/09546634.2011.643219. Epub 2012 Jan 21.; PMID: 22103655
  32. Thomas J. Littlejohns, MSc, William E. Henley, PhD, Iain A. Lang, PhD, Cedric Annweiler, MD, PhD, Olivier Beauchet, MD, PhD, Paulo H.M. Chaves, MD, PhD, Linda Fried, MD, MPH, Bryan R. Kestenbaum, MD, MS, Lewis H. Kuller, MD, DrPH, Kenneth M. Langa, MD, PhD, Oscar L. Lopez, MD, Katarina Kos, MD, PhD, Maya Soni, PhD* and David J. Llewellyn, PhD: Vitamin D and the risk of dementia and Alzheimer disease; Neurology 10.1212/WNL.0000000000000755; Published online before print August 6, 2014, doi: http://dx.doi.org/10.1212/WNL.0000000000000755
  33. National MS Society: Vitamin D; abgerufen am 13.11.2015
  34. Munger KL, Levin LI, Hollis BW, Howard NS, Ascherio A.: Serum 25-hydroxyvitamin D levels and risk of multiple sclerosis.; JAMA. 2006 Dec 20;296(23):2832-8.; PMID: 17179460
  35. Wang L, Evatt ML, Maldonado LG, Perry WR, Ritchie JC, Beecham GW, Martin ER, Haines JL, Pericak-Vance MA, Vance JM, Scott WK.: Vitamin D from different sources is inversely associated with Parkinson disease.; Mov Disord. 2015 Apr;30(4):560-6. doi: 10.1002/mds.26117. Epub 2014 Dec 27.; PMID: 25545356
  36. Garcion E, Wion-Barbot N, Montero-Menei CN, Berger F, Wion D.: New clues about vitamin D functions in the nervous system.; Trends Endocrinol Metab. 2002 Apr;13(3):100-5.; PMID: 11893522
  37. Charlene Laino: Vitamin D May Lower Heart Disease Risk, Studies Suggest That Correcting Vitamin D Deficiency Improves Heart Health; abgerufen am 13.11.2015
  38. Gouni-Berthold I, Krone W, Berthold HK.: Vitamin D and cardiovascular disease.; Curr Vasc Pharmacol. 2009 Jul;7(3):414-22.; PMID: 19601865
  39. Nnoaham KE, Clarke A.: Low serum vitamin D levels and tuberculosis: a systematic review and meta-analysis.; Int J Epidemiol. 2008 Feb;37(1):113-9. doi: 10.1093/ije/dym247.; PMID: 18245055
  40. Litonjua AA.: Childhood asthma may be a consequence of vitamin D deficiency.; Curr Opin Allergy Clin Immunol. 2009 Jun;9(3):202-7. doi: 10.1097/ACI.0b013e32832b36cd.; PMID: 19365260
  41. Bischoff-Ferrari HA, Dietrich T, Orav EJ, Hu FB, Zhang Y, Karlson EW, Dawson-Hughes B.: Higher 25-hydroxyvitamin D concentrations are associated with better lower-extremity function in both active and inactive persons aged > or =60 y.; Am J Clin Nutr. 2004 Sep;80(3):752-8.; PMID: 15321818
  42. Jee D, Kim EC.: Association between serum 25-hydroxyvitamin D levels and age-related cataracts.; J Cataract Refract Surg. 2015 Aug;41(8):1705-15. doi: 10.1016/j.jcrs.2014.12.052.; PMID: 26432129
  43. Kunutsor SK, Apekey TA, Steur M.: Vitamin D and risk of future hypertension: meta-analysis of 283,537 participants.; Eur J Epidemiol. 2013 Mar;28(3):205-21. doi: 10.1007/s10654-013-9790-2. Epub 2013 Mar 2.; PMID: 23456138
  44. Burgaz A, Orsini N, Larsson SC, Wolk A.: Blood 25-hydroxyvitamin D concentration and hypertension: a meta-analysis.; J Hypertens. 2011 Apr;29(4):636-45. doi: 10.1097/HJH.0b013e32834320f9.; PMID: 21191311
  45. Beveridge LA, Struthers AD, Khan F, Jorde R, Scragg R, Macdonald HM, Alvarez JA, Boxer RS, Dalbeni A, Gepner AD, Isbel NM, Larsen T, Nagpal J, Petchey WG, Stricker H, Strobel F, Tangpricha V, Toxqui L, Vaquero MP, Wamberg L, Zittermann A, Witham MD; D-PRESSURE Collaboration.: Effect of Vitamin D Supplementation on Blood Pressure: A Systematic Review and Meta-analysis Incorporating Individual Patient Data.; JAMA Intern Med. 2015 May;175(5):745-54. doi: 10.1001/jamainternmed.2015.0237.; PMID: 25775274
  46. Camargo CA Jr, Ganmaa D, Sidbury R, Erdenedelger Kh, Radnaakhand N, Khandsuren B.: Randomized trial of vitamin D supplementation for winter-related atopic dermatitis in children.; J Allergy Clin Immunol. 2014 Oct;134(4):831-835.e1. doi: 10.1016/j.jaci.2014.08.002.; PMID: 25282565
  47. Di Filippo P, Scaparrotta A, Rapino D, Cingolani A, Attanasi M, Petrosino MI, Chuang K, Di Pillo S, Chiarelli F.: Vitamin D supplementation modulates the immune system and improves atopic dermatitis in children.; Int Arch Allergy Immunol. 2015;166(2):91-6. doi: 10.1159/000371350. Epub 2015 Mar 13.; PMID: 25791938
  48. Borzutzky A, Camargo CA Jr.: Role of vitamin D in the pathogenesis and treatment of atopic dermatitis.; Expert Rev Clin Immunol. 2013 Aug;9(8):751-60. doi: 10.1586/1744666X.2013.816493.; PMID: 23971753
  49. Kleyton de Carvalho Mesquita, Ana Carolina de Souza Machado Igreja, Izelda Maria Carvalho Costa: Atopic dermatitis and vitamin D: facts and controversies; An Bras Dermatol. 2013 Nov-Dec; 88(6): 945–953.; doi: 10.1590/abd1806-4841.20132660; PMCID: PMC3900346
  50. Pacheco-Gonzalez RM, Garcia-Marcos PW, Garcia-Marcos L.: Vitamin D and Atopic Dermatitis.; Mini Rev Med Chem. 2015;15(11):927-34.; PMID: 25985948
  51. Schwalfenberg GK.: A review of the critical role of vitamin D in the functioning of the immune system and the clinical implications of vitamin D deficiency.; Mol Nutr Food Res. 2011 Jan;55(1):96-108. doi: 10.1002/mnfr.201000174. Epub 2010 Sep 7.; PMID: 20824663
  52. Smith EM, Tangpricha V.: Vitamin D and anemia: insights into an emerging association.; Curr Opin Endocrinol Diabetes Obes. 2015 Dec;22(6):432-8. doi: 10.1097/MED.0000000000000199.; PMID: 26414080
  53. B Hamilton: Vitamin D and Human Skeletal Muscle; Scand J Med Sci Sports. 2010 Apr; 20(2): 182–190.; doi: 10.1111/j.1600-0838.2009.01016.x; PMCID: PMC2860762
  54. Dana Ogan, Kelly Pritchett: Vitamin D and the Athlete: Risks, Recommendations, and Benefits; Nutrients. 2013 Jun; 5(6): 1856–1868.; Published online 2013 May 28. doi: 10.3390/nu5061856; PMCID: PMC3725481
  55. Lisa Ceglia, M.D.: Vitamin D and Its Role in Skeletal Muscle; Curr Opin Clin Nutr Metab Care. Author manuscript; available in PMC 2010 Nov 1.; Published in final edited form as: Curr Opin Clin Nutr Metab Care. 2009 Nov; 12(6): 628–633.; doi: 10.1097/MCO.0b013e328331c707; PMCID: PMC2901845; NIHMSID: NIHMS202840
  56. Ceglia L, Harris SS.: Vitamin D and its role in skeletal muscle.; Calcif Tissue Int. 2013 Feb;92(2):151-62. doi: 10.1007/s00223-012-9645-y. Epub 2012 Sep 12.; PMID: 22968766
  57. Dr. Norman H. Bell, Richard N. Godsen, David P. Henry, Judith Shary, Sol Epstein: The effects of muscle-building exercise on Vitamin D and mineral metabolism; Journal of Bone and Mineral Research; Volume 3, Issue 4, pages 369–374, August 1988; Article first published online: 3 DEC 2009; DOI: 10.1002/jbmr.5650030402
  58. Grimaldi AS, Parker BA, Capizzi JA, Clarkson PM, Pescatello LS, White MC, Thompson PD.: 25(OH) vitamin D is associated with greater muscle strength in healthy men and women.; Med Sci Sports Exerc. 2013 Jan;45(1):157-62. doi: 10.1249/MSS.0b013e31826c9a78.; PMID: 22895376
  59. Ward KA, Das G, Berry JL, Roberts SA, Rawer R, Adams JE, Mughal Z.: Vitamin D status and muscle function in post-menarchal adolescent girls.; J Clin Endocrinol Metab. 2009 Feb;94(2):559-63. doi: 10.1210/jc.2008-1284. Epub 2008 Nov 25.; PMID: 19033372
  60. A. Mithal, J.-P. Bonjour, S. Boonen, P. Burckhardt, H. Degens, G. El Hajj Fuleihan, R. Josse, P. Lips, J. Morales Torres, R. Rizzoli, N. Yoshimura, D. A. Wahl, C. Cooper, B. Dawson-Hughes, for the IOF CSA Nutrition Working Group: Impact of nutrition on muscle mass, strength, and performance in older adults; Osteoporosis International; May 2013, Volume 24, Issue 5, pp 1555-1566; First online: 18 December 2012
  61. Cannell JJ, Hollis BW, Sorenson MB, Taft TN, Anderson JJ.: Athletic performance and vitamin D.; Med Sci Sports Exerc. 2009 May;41(5):1102-10. doi: 10.1249/MSS.0b013e3181930c2b.; PMID: 19346976
  62. Close GL, Leckey J, Patterson M, Bradley W, Owens DJ, Fraser WD, Morton JP.: The effects of vitamin D(3) supplementation on serum total 25[OH]D concentration and physical performance: a randomised dose-response study.; Br J Sports Med. 2013 Jul;47(11):692-6. doi: 10.1136/bjsports-2012-091735. Epub 2013 Feb 14.; PMID: 23410885
  63. Scholten SD, Sergeev IN, Song Q, Birger CB: Effects of vitamin D and quercetin, alone and in combination, on cardiorespiratory fitness and muscle function in physically active male adults.; Open Access J Sports Med. 2015 Jul 24;6:229-39. doi: 10.2147/OAJSM.S83159. eCollection 2015.; PMID: 26244032
  64. ACSM Study: Vitamin D may help maintain stronger muscles ; December 17, 2012
  65. Barker T, Henriksen VT, Martins TB, Hill HR, Kjeldsberg CR, Schneider ED, Dixon BM, Weaver LK.: Higher serum 25-hydroxyvitamin D concentrations associate with a faster recovery of skeletal muscle strength after muscular injury.; Nutrients. 2013 Apr 17;5(4):1253-75. doi: 10.3390/nu5041253.; PMID: 23595134
  66. Daniel J. Owens, Adam P Sharples, Ioanna Polydorou, Nura Alwan, Timothy F Donovan, Jonathan Tang, Robert G Cooper, William D. Fraser, James P. Morton, Claire Stewart, Graeme L. Close: A Systems Based Investigation into Vitamin D and Skeletal Muscle Repair, Regeneration and Hypertrophy; American Journal of Physiology - Endocrinology and Metabolism Published 27 October 2015 Vol. no. , DOI: 10.1152/ajpendo.00375.2015
  67. Rachele M. Pojednic, Lisa Ceglia: The Emerging Biomolecular Role of Vitamin D in Skeletal Muscle; Exerc Sport Sci Rev. Author manuscript; available in PMC 2015 Mar 23.; Published in final edited form as: Exerc Sport Sci Rev. 2014 Apr; 42(2): 76–81.; doi: 10.1249/JES.0000000000000013; PMCID: PMC4369924; NIHMSID: NIHMS667937
  68. Pilz S, Frisch S, Koertke H, Kuhn J, Dreier J, Obermayer-Pietsch B, Wehr E, Zittermann A.: Effect of vitamin D supplementation on testosterone levels in men.; Horm Metab Res. 2011 Mar;43(3):223-5. doi: 10.1055/s-0030-1269854. Epub 2010 Dec 10.; PMID: 21154195
  69. Hofer D, Münzker J, Schwetz V, Ulbing M, Hutz K, Stiegler P, Zigeuner R, Pieber TR, Müller H, Obermayer-Pietsch B: Testicular synthesis and vitamin D action.; The Journal of Clinical Endocrinology and Metabolism [2014, 99(10):3766-3773]; Type: Journal Article, Research Support, Non-U.S. Gov't; DOI: 10.1210/jc.2014-1690
  70. Carson EL, Pourshahidi LK, Hill TR, Cashman KD, Strain JJ, Boreham CA, Mulhern MS.: Vitamin D, muscle function and cardiorespiratory fitness in adolescents from the Young Hearts Study.; J Clin Endocrinol Metab. 2015 Oct 20:jc20152956. [Epub ahead of print]; PMID: 26485221
  71. Endocrine Society: Successful weight loss with dieting is linked to vitamin D levels; abgerufen am 13.11.2015
  72. Shahar DR, Schwarzfuchs D, Fraser D, Vardi H, Thiery J, Fiedler GM, Blüher M, Stumvoll M, Stampfer MJ, Shai I; DIRECT Group.: Dairy calcium intake, serum vitamin D, and successful weight loss.; Am J Clin Nutr. 2010 Nov;92(5):1017-22. doi: 10.3945/ajcn.2010.29355. Epub 2010 Sep 1.; PMID: 20810979
  73. Webb AR, Kline L, Holick MF.: Influence of season and latitude on the cutaneous synthesis of vitamin D3: exposure to winter sunlight in Boston and Edmonton will not promote vitamin D3 synthesis in human skin.; J Clin Endocrinol Metab. 1988 Aug;67(2):373-8.; PMID: 2839537