Quellenangaben

Kohlenhydrate - Energieversorgung des Körpers

Andrea C Buchholz, Dale A Schoeller: Is a calorie a calorie?; American Society for Clinical Nutrition; Am J Clin Nutr May 2004; vol. 79 no. 5 899S-906S
The Physicians Committee: How Fiber Helps Protect Against Cancer; abgerufen am 27.10.2015
Mayo Foundation for Medical Education and Research: How many carbohydrates do you need?, abgerufen am 27.10.2015
Marion J. Franz, MS, RD, LD, CDE: Protein Controversies in Diabetes; Diabetes Spectrum; Volume 13 Number 3, 2000, Page 132
Iowa State University Extension and Outreach: Carbohydrate; abgerufen am 27.10.2015
Appel LJ, Sacks FM, Carey VJ, Obarzanek E, Swain JF, Miller ER 3rd, Conlin PR, Erlinger TP, Rosner BA, Laranjo NM, Charleston J, McCarron P, Bishop LM; OmniHeart Collaborative Research Group.: Effects of protein, monounsaturated fat, and carbohydrate intake on blood pressure and serum lipids: results of the OmniHeart randomized trial.; JAMA. 2005 Nov 16;294(19):2455-64.; PMID: 16287956
Iowa State University Extension and Outreach: Carbohydrate; abgerufen am 27.10.2015
Churchley EG, Coffey VG, Pedersen DJ, Shield A, Carey KA, Cameron-Smith D, Hawley JA.: Influence of preexercise muscle glycogen content on transcriptional activity of metabolic and myogenic genes in well-trained humans.; J Appl Physiol (1985). 2007 Apr;102(4):1604-11. Epub 2007 Jan 11.; PMID: 17218424
Fernández-Elías VE, Ortega JF, Nelson RK, Mora-Rodriguez R.: Relationship between muscle water and glycogen recovery after prolonged exercise in the heat in humans.; Eur J Appl Physiol. 2015 Sep;115(9):1919-26. doi: 10.1007/s00421-015-3175-z. Epub 2015 Apr 25.; PMID: 25911631