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Kohlenhydrate - Energieversorgung des Körpers

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  2. The Physicians Committee: How Fiber Helps Protect Against Cancer; abgerufen am 27.10.2015
  3. Mayo Foundation for Medical Education and Research: How many carbohydrates do you need?, abgerufen am 27.10.2015
  4. Marion J. Franz, MS, RD, LD, CDE: Protein Controversies in Diabetes; Diabetes Spectrum; Volume 13 Number 3, 2000, Page 132
  5. Iowa State University Extension and Outreach: Carbohydrate; abgerufen am 27.10.2015
  6. Appel LJ, Sacks FM, Carey VJ, Obarzanek E, Swain JF, Miller ER 3rd, Conlin PR, Erlinger TP, Rosner BA, Laranjo NM, Charleston J, McCarron P, Bishop LM; OmniHeart Collaborative Research Group.: Effects of protein, monounsaturated fat, and carbohydrate intake on blood pressure and serum lipids: results of the OmniHeart randomized trial.; JAMA. 2005 Nov 16;294(19):2455-64.; PMID: 16287956
  7. Iowa State University Extension and Outreach: Carbohydrate; abgerufen am 27.10.2015
  8. Churchley EG, Coffey VG, Pedersen DJ, Shield A, Carey KA, Cameron-Smith D, Hawley JA.: Influence of preexercise muscle glycogen content on transcriptional activity of metabolic and myogenic genes in well-trained humans.; J Appl Physiol (1985). 2007 Apr;102(4):1604-11. Epub 2007 Jan 11.; PMID: 17218424
  9. Fernández-Elías VE, Ortega JF, Nelson RK, Mora-Rodriguez R.: Relationship between muscle water and glycogen recovery after prolonged exercise in the heat in humans.; Eur J Appl Physiol. 2015 Sep;115(9):1919-26. doi: 10.1007/s00421-015-3175-z. Epub 2015 Apr 25.; PMID: 25911631