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Calcium / Kalzium

  1. Prinessa Chellan, Peter J Sadler: The elements of life and medicines; Philos Trans A Math Phys Eng Sci. 2015 Mar 13; 373(2037): 20140182.; doi: 10.1098/rsta.2014.0182; PMCID: PMC4342972
  2. U.S. National Library of Medicine : Muscle cramps; abgerufen am 16.12.2015
  3. Linus Pauling Institute | Oregon State University: Calcium; abgerufen am 16.12.2015
  4. Mori Y, Mori MX, Nishida M.: Bone and Calcium Research Update 2015. Basic mechanisms underlying calcium signaling and their biological potentiality.; Clin Calcium. 2015 Jan;25(1):47-58. doi: CliCa15014758.; PMID: 25530522
  5. Multimedia Neuroscience Education Project: Calcium Influx: Initiation of Neurotransmitter Release; abgerufen am 16.12.2015
  6. Gene Bruno, MS, MHS: Have a “Good Hair Day"; Huntington College of Health Scien   ce
  7. Nieves JW.: Osteoporosis: the role of micronutrients.; Am J Clin Nutr. 2005 May;81(5):1232S-1239S.; PMID: 15883457
  8. John D. Grant, MD FRCPC: Food for thought … and health, Making a case for plant-based nutrition; Can Fam Physician. 2012 Sep; 58(9): 917–919.; PMCID: PMC3440258
  9. Park HM, Heo J, Park Y.: Calcium from plant sources is beneficial to lowering the risk of osteoporosis in postmenopausal Korean women.; Nutr Res. 2011 Jan;31(1):27-32. doi: 10.1016/j.nutres.2010.12.005.; PMID: 21310303
  10. Otsuka M.: Cognitive Function and Calcium. Intake of calcium and dementia.; Clin Calcium. 2015 Feb;25(2):195-200. doi: CliCa1502195200.; PMID: 25634044
  11. Curhan GC, Willett WC, Speizer FE, Spiegelman D, Stampfer MJ.: Comparison of dietary calcium with supplemental calcium and other nutrients as factors affecting the risk for kidney stones in women.; Ann Intern Med. 1997 Apr 1;126(7):497-504.; PMID: 9092314
  12. Curhan GC, Willett WC, Rimm EB, Stampfer MJ.: A prospective study of dietary calcium and other nutrients and the risk of symptomatic kidney stones.; N Engl J Med. 1993 Mar 25;328(12):833-8.; PMID: 8441427
  13. N--a-tional Cancer Institute: Calcium and Cancer Prevention: Strengths and Limits of the Evidence; abgerufen am 16.12.2015
  14. U.S. Department of Health & Human Services, National Institutes of Health: Calcium, Dietary Supplement Fact Sheet; abgerufen am 16.12.2015
  15. Joanne Slavin: Fiber and Prebiotics: Mechanisms and Health Benefits; Nutrients. 2013 Apr; 5(4): 1417–1435.; Published online 2013 Apr 22. doi: 10.3390/nu5041417; PMCID: PMC3705355
  16. Ellen GHM van den Heuvel, Theo Muys, Wim van Dokkum, Gertjan Schaafsma: Oligofructose stimulates calcium absorption in adolescents; Am J Clin Nutr March 1999 vol. 69 no. 3 544-548
  17. Civitelli R, Villareal DT, Agnusdei D, Nardi P, Avioli LV, Gennari C.: Dietary L-lysine and calcium metabolism in humans.; Nutrition. 1992 Nov-Dec;8(6):400-5.; PMID: 1486246
  18. Rosalind S. Gibson,CA, Leah Perlas, Christine Hotz: Improving the bioavailability of nutrients in plant foods at the household level; Proceedings of the Nutrition Society (0029-6651) Volume 065(002), May 2006, pp 160-168;DOI: 10.1079/PNS2006489
  19. Connie M Weaver, Karen L Plawec: Dietary calcium: adequacy of a vegetarian diet; Am J Clin Nutr May 1994 vol. 59 no. 5 1238S-1241S
  20. Christine Hotz, Rosalind S. Gibson: Traditional Food-Processing and Preparation Practices to Enhance the Bioavailability of Micronutrients in Plant-Based Diets; J. Nutr. April 2007 vol. 137 no. 4 1097-1100
  21. Calvez J, Poupin N, Chesneau C, Lassale C, Tomé D.: Protein intake, calcium balance and health consequences.; Eur J Clin Nutr. 2012 Mar;66(3):281-95. doi: 10.1038/ejcn.2011.196. Epub 2011 Nov 30.; PMID: 22127335
  22. Michael Greger M.D.: Does Animal Protein Cause Osteoporosis?; NutritionFacts.org; abgerufen am 16.12.2015
  23. Nordin BE, Need AG, Morris HA, Horowitz M.: The nature and significance of the relationship between urinary sodium and urinary calcium in women.; J Nutr. 1993 Sep;123(9):1615-22.; PMID: 8360790
  24. Hopper JL, Seeman E.: The bone density of female twins discordant for tobacco use.; N Engl J Med. 1994 Feb 10;330(6):387-92.; PMID: 8284003
  25. Massey LK, Whiting SJ.: Caffeine, urinary calcium, calcium metabolism and bone.; J Nutr. 1993 Sep;123(9):1611-4.; PMID: 8360789
  26. Robert P. Heaney M.D., Connie M. Weaver, Mary Lee Fitzsimmons: Influence of calcium load on absorption fraction; Journal of Bone and Mineral Research Volume 5, Issue 11, pages 1135–1138, November 1990; Article first published online: 3 DEC 2009; DOI: 10.1002/jbmr.5650051107
  27. University of Maryland Medical Center (UMMC): Phosphorus; abgerufen am 16.12.2015
  28. P Appleby, A Roddam, N Allen, T Key: Comparative fracture risk in vegetarians and nonvegetarians in EPIC-Oxford; European Journal of Clinical Nutrition (2007) 61, 1400–1406; doi:10.1038/sj.ejcn.1602659; published online 7 February 2007
  29. Janelle KC, Barr SI.: Nutrient intakes and eating behavior scores of vegetarian and nonvegetarian women.; J Am Diet Assoc. 1995 Feb;95(2):180-6, 189, quiz 187-8.; PMID: 7852684
  30. Nadja B. Kristensen, Mia L. Madsen, Tue H. Hansen, Kristine H. Allin, Camilla Hoppe, Sisse Fagt, Mia S. Lausten, Rikke J. Gøbel, Henrik Vestergaard, Torben Hansen, Oluf Pedersen: Intake of macro- and micronutrients in Danish vegans; Nutr J. 2015; 14: 115.; Published online 2015 Oct 30.; doi: 10.1186/s12937-015-0103-3; PMCID: PMC4628270