logo Vegane Fitnessernährung

English
Unterstütze uns

Quellenangaben

Fettbedarf

  1. National Academy of Sciences: Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids; abgerufen am 09.11.2015
  2. Office of Disease Prevention and Health Promotion: Dietary Guidelines for Americans 2005: Chapter 6 Fats; abgerufen am 09.11.2015
  3. Eric R Helms, Alan A Aragon, Peter J Fitschen: Evidence-based recommendations for natural bodybuilding contest preparation: nutrition and supplementation; Journal of the International Society of Sports Nutrition 2014, Helms et al.; licensee BioMed Central Ltd.; 11:20; doi:10.1186/1550-2783-11-20
  4. Iowa State University Extension and Outreach: Fat; abgerufen am 09.11.2015
  5. EUFIC, das Europäische Informationszentrum für Lebensmitte: EUFIC REVIEW 02/2015: Facts on Fats - Dietary Fats and Health; abgerufen am 09.11.2015
  6. Javier Aranceta, Carmen Pérez-Rodrigo: Recommended dietary reference intakes, nutritional goals and dietary guidelines for fat and fatty acids: a systematic review; British Journal of Nutrition / Volume 107 / Supplement S2 / Juni 2012, pp S8-S22; DOI: http://dx.doi.org/10.1017/S0007114512001444 (About DOI), Published online: Mai 2012